Exploding with fresh flavors, this healthy Vegetable Mint Stir Fry recipe is made hearty with delicious homemade tofu noodles.
Coat the bottom of a large sauté pan with the oil. Add the onion and garlic and cook over medium-high, stirring often, heat until the onion is soft and becoming golden, about 10 minutes.
Peel the carrots, and then continue to peel them until you have as many noodles/ribbons as possible. Then add the carrots and broccoli to the pan, and cook just until tender, about 6 minutes.
Then gently stir in the pepper, mint leaves, and the tofu noodles. Some of the noodles will tear, and that's okay.
Add the orange juice and and chili paste. Mix gently and then season to taste with salt and pepper.
Grapeseed oil is very low in saturated fat, has a high burning point, and doesn't interfere with the other flavors.
Pressed for time? You don't have to make the tofu or the carrots into noodles -- you can also slice both thinly.