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Roasted Purple Artichoke Salad

Roasted Purple Artichoke Salad is beautiful and delicious. Made with baby purple artichokes, lemon and a tangy sherry dressing, it's a spring crowd pleaser.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Side Dish, Salad
Cuisine: American
Keyword: pretty salads, recipes with artichokes
Servings: 2
Calories: 419kcal

Ingredients

For the dressing

  • 2 tablespoons Sherry vinegar
  • 1 teaspoon agave nectar
  • ¼ teaspoon sea salt
  • a few turns black pepper
  • 3 tablespoons extra virgin olive oil

For the salad

  • 5 purple baby artichokes, washed and dried
  • 2 tablespoons lemon juice
  • tablespoons olive oil
  • ¼ teaspoon salt
  • a few turns black pepper
  • 4 cups loosely packed arugula, washed and dried
  • ½ cup avocado, thinly sliced, horizontally
  • cup Parmesan cheese, shaved
  • cup yellow onion, thinly sliced

Instructions

  • Preheat the oven to 425°F.

For the dressing

  • In a very small bowl, combine the vinegar, agave, salt and pepper. Then gradually whisk in the oil. Set aside.

For the salad

  • Trim any sharp tips off of the artichoke leaves. (Kitchen sears are perfect for this.) Then cut each artichoke in fourths, lengthwise. (These beauties don't have a choke to remove!)
  • Bring a few inches of water to boil in a pot and place a steamer insert over the water. Place the artichokes into the steamer basket. Cover tightly, and steam for about 5 minutes. They will not be tender yet -- they will finish cooking in the oven.
  • Toss the artichokes in a medium-sized mixing bowl with the lemon juice, olive oil, salt and pepper. Once they are well coated, place them in a single layer on a baking sheet. (Don't wash the bowl!)
  • Roast the artichokes in the 425°F oven until they are beginning to brown and are tender, about 8 to 10 minutes. Remove them from the oven and let them cool completely.
  • In the same medium-sized mixing bowl, combine the arugula with the avocado, Parmesan, and onion.
  • Once the artichokes have cooled, add them, along with the dressing. Toss gently to coat all of the ingredients.

Notes

Calorie count is only an estimate.

Nutrition

Calories: 419kcal | Carbohydrates: 25g