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Dover Sole Recipe wtih Chimichurri
This Dover Sole Recipe with Chimichurri is broiled to perfection and is exploding with fresh and tangy flavors. Easy for a busy weeknight and lovely for a weekend dinner party.
Prep Time
30
minutes
mins
Cook Time
4
minutes
mins
Total Time
34
minutes
mins
Course:
Main Course
Cuisine:
Argentinian
Keyword:
fish for dinner party, easy fish dinners
Servings:
4
Calories:
143
kcal
Author:
Valentina K. Wein
Ingredients
1½
pounds
Dover Sole fillets,
portioned into approximately 4 (6-ounce) pieces
¾
cup
Cilantro Chimichurri (click here for the recipe)
salt and freshly ground black pepper
Instructions
Add the
Cilantro Chimichurri
to a shallow baking dish or a heavy-duty zip-lock bag.
Add the Sole fillets and make sure both sides are well coated.
Let the fish marinate for at least 30 minutes, and up to 1 hour.
Preheat the broiler, place the marinated fish fillets on a baking sheet, and sprinkle them lightly with salt and pepper.
Place the baking sheet under the broiler just until the fish is cooked through, 3 to 4 minutes.
Notes
Calorie count is only an estimate.
Nutrition
Calories:
143
kcal