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Grilled Tofu in Spicy Tangerine Marinade on a narrow white plate on a green cloth.

Spiced Tangerine Grilled Tofu Recipe

Valentina K. Wein
This Grilled Tangerine Tofu Recipe is easy, delicious and even non-tofu fans love it! The combination of the sweetness of the citrus and heat of the chilis in the marinade is out of this world.
5 from 4 votes
Prep Time 10 mins
Cook Time 5 mins
Marinating Time 1 hr
Total Time 1 hr 15 mins
Course Appetizer, Side Dish
Cuisine Asian
Servings 4
Calories 76 kcal


  • ½ cup tangerine juice
  • 1 tablespoon Mirin
  • 1 tablespoon tamari
  • 1 teaspoon chili paste
  • 12 ounces extra firm tofu
  • grapeseed oil


  • In a shallow baking dish (8 X 8-inch is perfect), combine the tangerine juice, Mirin, Tamari and chili paste. Set aside.
  • Drain the tofu and cut in into 2-inch squares, about ½-inch thick. Place them in the marinade, turning them to quickly coat both sides. Cover with plastic and marinate for 30 minutes at room temperature. Then flip each tofu square over and marinate for another 30 minutes.
  • Preheat a stove-top grill, remove the tofu from the marinade, place it on a large plate and drizzle or brush it lightly with grape seed oil. (Save the marinade!)
  • Once the grill is hot, put the tofu squares on, at least an inch apart. If you don't hear the sizzling sound, wait until you do, or your tofu will not brown and caramelize. Cook each side until nicely marked, about 2 minutes each.
  • In a small sauté pan, bring the marinade to a boil and then reduce it to a simmer for about 5 minutes. Pour this over the tofu when it's done.


If you don't have a stove-top grill, you can sauté the marinated tofu.
Keywords unique vegan sides, marinades for tofu, grilled tofu ideas
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