Use a very sharp knife to cut the Cherimoya in half or into quarters.
Use your fingers to sort of pull apart the flesh — you’ll notice it falls apart in chunks. Eat them! The seeds usually come off in chunks as well — you can suck the flesh from around them, but please be careful not to swallow them. (As with many fruits, the seeds are poisonous!)
And for a slightly less messy method, use a spoon to scoop the flesh out of the skin .You do this much like you would an avocado.
Calorie count is only an estimate.
Keywords exotic fruits
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