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Spinach Pesto Spaghetti Squash Recipe

Spinach Pesto Spaghetti Squash is a vibrant vegetarian, gluten-free comfort food dish. Nutrient rich and loaded with fresh flavors, it's as delicious as it is pretty.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Side Dish
Cuisine: American
Keyword: best gluten-free noodle recipes, vegetarian comfort foods
Servings: 6
Calories: 242kcal

Ingredients

  • 1 (approximately 5-pound) Spaghetti Squash
  • 6 cups packed spinach leaves, washed and dried
  • 2 cups packed basil leaves, washed and dried
  • ½ cup plus 3 tablespoons packed marinated, sun-dried tomatoes, drained
  • cup olive oil (ideally from the marinated sun-dried tomatoes)
  • 3 average-sized garlic cloves
  • cup finely grated Parmesan cheese
  • salt and freshly ground black pepper

Instructions

  • Prepare the squash. Roast and "shred" the squash. Follow the Step-by-Step Guide for How to Cook Spaghetti Squash. (It's easy!) When it's done, set it aside.
  • Make the pesto. While the squash is cooking, add the spinach and basil to a food processor fitted with the blade attachment. Blend until it's chopped so much that it's all towards the bottom of the processor. Now add ½ cup of the sun-dried tomatoes, oil, and garlic. Blend until smooth.
  • Mix the pesto with squash. Add the pesto, spaghetti squash and Parmesan to a large sauté pan and mix to blend. Simmer for a few minutes, just to heat it through. Season generously to taste with salt and freshly ground black pepper. (Here's How to Season to Taste.)
  • Garnish and serve. Finely chop the remaining 2 tablespoons of the sun-dried tomatoes and sprinkle them on top, along with a bit more Parmesan cheese (if desired.) Serve!

Notes

Nutritional information is automatically calculated, so it should only be used as an estimate.

Nutrition

Calories: 242kcal | Carbohydrates: 23g | Protein: 5g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 5mg | Sodium: 192mg | Potassium: 637mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3723IU | Vitamin C: 25mg | Calcium: 160mg | Iron: 2mg