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red and white striped bowl with avocado butter
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4.67 from 6 votes

Avocado Butter Recipe

This Avocado Butter Recipe creates a spread that is incredibly rich, creamy and delicious! It's excellent in a sandwich, spread on toast or mixed into other dishes.
Prep Time10 minutes
Total Time10 minutes
Course: Condiments, Ingredient
Cuisine: American
Keyword: using ripe avocados, healthy butters
Servings: 8
Calories: 103kcal

Ingredients

  • 1 (approximately ½ pound) avocado (ripe, but not over ripe)
  • ½ cup unsalted butter, softened to room temperature
  • teaspoons lemon juice
  • ½ teaspoon ground cumin
  • ¼ teaspoon salt
  • freshly ground black pepper

Instructions

  • Mix the avocado with the butter until it's super smooth. I use a hand/immersion blender to do this, though with a bit more work you can use a fork. Mix in the lemon juice, cumin and salt. Season to taste with the pepper. (Here's How to Season to Taste.)
  • You can use the butter at room temperature or you can solidify it in the refrigerator. To do this, spoon the butter onto the center of a large piece of plastic wrap and roll it into a "log." It can be as be essentially any size you like.

Notes

Nutritional information is automatically calculated, so it should only be used as an estimate.

Nutrition

Calories: 103kcal | Carbohydrates: 0.1g | Protein: 0.1g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 74mg | Potassium: 7mg | Fiber: 0.02g | Sugar: 0.04g | Vitamin A: 356IU | Vitamin C: 0.4mg | Calcium: 5mg | Iron: 0.1mg