Sometimes I give you specific measurements for salt and pepper in recipes. Though more often I say, “season to taste.” As do hundreds of recipes in the world.What Exactly Does Season to Taste Mean?
I assume some of you are comfortable with that phrase. However, there might be some who desperately wish the recipe would give you exact measurements because you don’t know what to do.
So what exactly does season to taste mean?
Often recipe developers don’t want to commit you to a certain measurement of salt and pepper. There’s a reason for that, and it’s important in learning how to season to taste.
When writing recipes, I consider that even though we have the same ingredient list and instructions, your tomatoes might be sweeter than mine, your pan might have a heavier bottom, and the flame on your stove might be stronger.
These are so many things that factor into the final taste of a recipe — and how much you’ll need to season it.
What do we Want Seasoning to Taste to Achieve?
You are not trying to make anything taste salty! Salt is meant to bring out the natural flavors of foods. For example, when you sprinkle the right amount of salt on an avocado — the flavor of the avocado is heightened.
Likewise, when you add salt to a complex recipe that contains several ingredients, the salt brightens the flavor of each one — so you can taste them individually even though they’re combined. When used correctly, salt will make food taste more like itself — not salty! Get it?
In addition to salt, most recipes are also seasoned with black pepper. While I usually “season to taste with salt and pepper,” it’s more of a spice to me — one that should be used gingerly.
How to Season to Taste
For the sake of our discussion, imagine a soup. Say for instance, you’re ready to season this Spicy Kale Soup with Roasted Pepper and Tomato:
- Taste the soup. Can you taste a bit of sweetness from the sun-dried tomatoes? What about the smoky flavor from the roasted peppers and smoked paprika? Heat from the cayenne? Or the peppery kick from the kale?
- Add a small amount of salt and pepper and taste the soup again. The aforementioned flavors are likely more pronounced now.
- Always add very small amounts at a time because the last thing you want to do is over-season!
- Repeat this tasting process until you can taste the individual ingredients.
- After my first couple of tastes, I’m typically done adding pepper, but not the salt.
- Stop when you like it! This is about your palate!
The more time you spend in the kitchen, as you become a more seasoned cook, you just get a feel for this.
Colette @ JFF! says
December 3, 2012 at 6:37 pmGood lesson. Not everyone has the same taste!
Nancy Rose Eisman says
December 4, 2012 at 6:20 pmExcellent explanation that will really help everyone be better in the kitchen. Thanks!
Quyen - KitchenRunway says
December 10, 2012 at 3:32 am🙂 glad you touched on this point… everyone’s palate is so different.
Sippitysup says
March 24, 2015 at 5:41 pmWell. We diverge here. I consider pepper a seasoning as well as a condiment. It goes on EVERYTHING after the fact. Bring on the spice girlfriend. GREG
Elaine says
March 30, 2017 at 2:24 pmThank you for this very helpful info! Your recipe for cognac chicken is on the stove. Yum! Elaine
valentina says
March 30, 2017 at 2:34 pmThat’s great, Elaine! So happy to hear. 🙂
Linche says
November 28, 2017 at 8:11 pmEven though I’ve been cooking for decades and it seems obvious what it means, I found this really helpful.
Now I know – don’t guess…..taste! Thanks so much!
valentina says
November 28, 2017 at 10:05 pmThanks so much! So happy you found this useful! I remember when I first learned this — it was sort of an “a-ha” moment. 🙂
Peg says
July 26, 2018 at 11:03 amI will try, I always thought salt was to make food salty not just to enhance flavour.
valentina says
July 26, 2018 at 8:21 pmHi Peg, Nope, not unless it’s salty you’re going for. It simply will bring out/enhance the the natural flavors in your ingredients when adding it to taste. It’ll become habit in your cooking once you start.:-)
Mary says
April 28, 2019 at 11:25 amThat’s a good method to use for soup, but what about when the recipe involves raw meat or uncooked eggs? It would be nice if the recipe would state a reasonable amount first, and then say “adjust to taste.” This is why I like the older cookbooks—they give you a ballpark figure to start with so you don’t have to first ruin a recipe before finally getting it right.
valentina says
April 28, 2019 at 12:00 pmHi Mary, This is a very good point! When seasoning raw portions of recipes (that shouldn’t be tasted), it’s always better to have a solid amount, and adjust later (if possible). This is why baked goods state exactly how much salt goes in, in the beginning. Thanks so much for your comment. 🙂