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Large ceramic mug with tomato-based cabbage stew, with an orange green leaves behind it.
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5 from 5 votes

Vegetarian Cabbage Stew Recipe

This is the best vegetarian Cabbage Stew and it's over-flowing with deep delicious flavors and hearty nutrients, including fresh turmeric.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Main Course
Cuisine: American
Keyword: comfort food recipes for fall and winter, vegetarian comfort foods
Servings: 4
Calories: 150kcal

Ingredients

Instructions

  • Cook the onions with the spices. Coat the bottom of a large deep pot with olive oil and place it over medium heat (a Dutch Oven is ideal). Add the onions and garlic and sauté until they're soft and golden, about 10 minutes. Add the turmeric, chili paste, cumin, cinnamon and cardamom. Mix and let it cook until it's very aromatic, about 30 seconds.
  • Add the vegetables. Add the carrots and cauliflower to the pot, stir, and cook for about 5 minutes. Then add the cabbage, stir, turn the heat to low and cover the pot to let the cabbage wilt, about 4 minutes.
  • Mix in the tomatoes and stock. Once the cabbage has wilted, add the tomatoes and vegetable stock. Bring to a boil and then turn the heat to the lowest setting, cover, and cook until the carrots and and cauliflower are tender, about 45 minutes.
  • Add remaining ingredients and serve. Remove the lid, add the peas, brown sugar, and season to taste with salt and pepper. (Here's How to Season to Taste.)
    Serve!

Notes

Nutritional information is only an estimate.

Nutrition

Calories: 150kcal | Carbohydrates: 31g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 447mg | Potassium: 870mg | Fiber: 9g | Sugar: 15g | Vitamin A: 6028IU | Vitamin C: 73mg | Calcium: 124mg | Iron: 3mg