Avocado Tomato Toast with Egg is a pretty, delicious and totally satisfying snack or meal. This recipe is loaded with fresh flavors and you'll want to add it to your summer rotation. 
Avocado Tomato Toast with egg is exactly what it sounds like -- a slice of toast with tomato, avocado and egg on top. Plus a couple a couple of quintessential seasonings.
It's the most scrumptious breakfast, lunch or dinner!
Ingredients for Avocado Tomato Toast
- avocado
- garden tomatoes
- soft boiled eggs
- rustic bread
- extra olive oil
- salt, pepper
- red pepper flakes or Togarashi
How to Make it
- Fill a medium-sized bowl with ice water and set aside. Place the eggs in a small pot with enough water to cover them. Bring to a boil, turn off the heat, cover, and let the eggs cook for 7 minutes. Remove them and then slip them into the ice water. After a few minutes, remove the eggs from the water, peel, and roughly chop them.
- Toast the bread and drizzle extra virgin olive oil over it, and sprinkle with salt and pepper.
- Divide the chopped avocado,tomato and egg evenly among the toast slices.
- Drizzle the top with a bit more extra virgin olive oil and then sprinkle with salt, pepper and either Togarashi or crushed red pepper.
(More detailed instructions are in the recipe card below.)
Recipe Tips and Substitutions
- The avocados you choose should be ripe, on the soft side but not at all mushy.
- If you don't have tomatoes in your yard, no worries (I don't either) -- get the most beautiful tomatoes you can find at your local Farmers Market or grocery store.
- I love a super crunchy, rustic bread for Avocado Tomato Toast. Of course, you should use your own favorite. There are no rules here.
- Measurements don't have to be exact for this recipe, and they will likely vary.
- The red pepper flakes or Togarashi add a touch of tasty heat. If you want to keep it mild, skip it.
Serving Suggestions
- The Avocado Tomato Toast with the Soft Boiled Egg can be a whole meal in and of itself. Breakfast, brunch, lunch or dinner.
- If you do want to add to it, a salad with complimentary flavors would be delicious.
- And whether or not it stands alone, try serving it with My Mom's Meyer Lemonade. You'll love it.
I hope you love Avocado Tomato Toast as much as my family and I do!
More summer avocado and tomato recipes:
- Avocado Toast with Grapefruit, Strawberries and Mango
- Easy Summer Tomato Gazpacho
- Avocado Gazpacho with Lime
- Avocado Butter Recipe
- Summer Tomato Sweet Onion Salad
- Poached Egg On Grilled Avocado
Avocado Tomato Toast with Egg Recipe
Ingredients
- 2 large eggs
- 2 large slices rustic bread (like Ciabatta), toasted
- 1 large ripe avocado, roughly chopped or mashed
- 1 medium-sized tomato, roughly chopped
- extra virgin olive oil for drizzling
- salt and freshly ground black pepper
- Togarashi or crushed red pepper flakes
Instructions
- Soft boil the eggs. Fill a medium-sized bowl with ice water and set aside. Place the eggs in a small sauce pot and add enough cold water to go an inch or so above them. Place over high heat and bring to a boil. Immediately turn off the heat, cover the pot, and let the eggs cook for 7 minutes. Use a slotted spoon to remove the eggs and place them in the ice water, and let them sit for a few minutes. Remove them from the water, and then peel the eggs and and roughly chop them, set aside.
- Prep the bread. Toast the bread and drizzle extra virgin olive oil over both slices and then sprinkle them with salt and pepper.
- Assemble. Divide the avocado among the two slices, followed by the tomato and egg. Drizzle the top with a bit more extra virgin olive oil and then sprinkle with salt, pepper and either Togarashi or crushed red pepper.
NOTES
NUTRITION
Dorothy at Shockingly Delicious
This is a perfect breakfast. I was thinking about Feride's Azerbaijani tomato egg breakfast this morning, but now I have to switch!
valentina
Oh yum, Dorothy. That sounds delicious, too! 🙂
Rebecca @ Strength and Sunshine
What a great way to use all those fresh garden goodies!
valentina
Indeed! 🙂
Bintu - Recipes From A Pantry
I like the idea of adding red pepper flakes to this dish. I think this would be great for brunch.
valentina
Thanks! Yes, perfect for brunch -- my favorite meal of the day! 😉
sue | theviewfromgreatisland
This looks like HEAVEN on a slice of bread!!
valentina
THANK YOU! 😀
Emma @ Supper in the Suburbs
This recipe looks delicious. A lovely light breakfast option!
valentina
Thanks so much Emma! I really hope it sticks. 🙂
Lisa @garlicandzest.com
This is definitely my kind of breakfast, or lunch or dinner! Simple, fresh flavors -- I just don't think you can get any better!
valentina
Thank you so much, Lisa!
David
This looks like a wonderful breakfast... wish I had the ingredients now, as it's breakfast time and I am hungry!
valentina
So cool. 🙂
Afya Njema
Awesome...the way you have used the ingredients is amazing. looks very tasty
valentina
Thanks so much! Hope you try it and enjoy!
Noelle
This is has been my go to breakfast the last few days, I love this!!
valentina
Thanks, Noelle!
Kelly Anthony
I'm loving avocado toast right now. I haven't tried it will tomatoes yet but I can't wait to try this recipe. I also love the red chili flakes for some heat.
valentina
Thanks, Kelly. Enjoy!
Jacqueline Meldrum
Oh yes please! That looks like the perfect breakfast to me. Yum!
Sharing!
valentina
Hope you try and love it!
ali randall
This looks like the best way to start the day or even enjoy for lunch. I love avocado especially on toast and the fact you added an egg on top is just the cherry on top!
valentina
I love that ... egg on top is cherry on top. 😀 Thanks!
Lisa
We are so spoiled in California with out avocados! I'll have some avocado (gluten-free) toast any day! Yum!
valentina
Thanks, Lisa. My son is GF, and loves this on a GF Everything bagel. (From Trader Joe's.)
2pots2cook
Love how you put it all together Valentina ! Great summer lunch !
valentina
Thank you so much, Davorka. 🙂
John / Kitchen Riffs
Great looking dish! I'd probably opt for a poached egg -- looks great, and love its runny yolk. 🙂
valentina
Many thanks, John. Runny yolks are the best. Like a sauce. 🙂 ~Valentina
Marissa
I would gladly devour this for any meal of the day, Valentina. (The soft boiled eggs seal the deal for me!) Summer peak ingredients piled on toast - heavenly!
valentina
Thanks so much, Marissa. Me too! 🙂 ~Valentina
sippitysup
I could eat this every morning. In fact, I practically do! However, can I still call it authentic if I slice my avocado rather than mash it? Cuz I always do. GREG
valentina
You know it, Greg! Ha! 🙂
Jeff the Chef
You know, your avocado toast really is beautiful. I've never had avocado toast with soft-boiled egg, but what a tempting combination. And of course, you simply cannot beat a garden-fresh tomato.
valentina
Thanks so much, Jeff! You will love the egg-avo combination. 🙂 ~Valentina
David @ Spiced
You had me at rustic bread, Valentina! I good piece of rustic bread and olive oil can go a long way...but then top that with avocado, egg and tomatoes from the garden? Sounds like lunch today! 🙂
valentina
Thank you, David. A crusty piece of rustic bread is indeed the best. 🙂 ~Valentina
Dawn - Girl Heart Food
I don't think avocado toast will ever go out of style...it's too darn good!! Top that with delicious egg and you have one yummy dish for any meal of the day, if you ask me 🙂
valentina
Then, I'll ask you. 😉 Ha! Thank you, Dawn. ~Valentina
Kim Lange
Looks amazing for my weekend breakfast and anytime of the day, why not? Pinning!!
valentina
Yay. Thanks so much, Kim! ~Valentina