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    Home » Condiments, Dressings & Sauces » Date Butter

    Date Butter

    Sep 26, 2025 · by Valentina · Leave a Comment

    This post may contain affiliate links.

    Jump to Recipe

    Date Butter (or Date Paste) is a naturally sweet, deeply flavored, versatile spread that's super easy to make. This creamy, delicious spread is perfect on toast for breakfast or a snack, and it also adds a rich, toffee-like flavor to roasted vegetables, sauces, and baked goods.

    Date butter in a red-rimmed bowl on a dark wood cutting board, with a tiny gold spoon behind it.

    Even if you're a person who doesn't like dates, like me, you'll LOVE date butter!

    Deeply flavored, it's rich, creamy and seriously dreamy. I make it with butter using the same technique I use for my Cinnamon Raisin Cookies, that get rave reviews. 😀 (There is also a vegan option below.)

    I have always served it with toast or bagels for breakfast, and this year, I've started cooking with it, and it's absolutely fantastic. I roast butternut squash with it, whisk it into savory sauces, and even spread it into sandwiches. There are so many possibilities.

    It's a very easy recipe with just a few minutes of active work time.

    About the Ingredients

    Large cinnamon stick with butter dish that's holding several pats of butter and serveral dates.
    • dates - I use Medjool dates, which are prized for their larger size, soft texture, and caramel/toffee-like flavor. You can use other varieties if you'd like to. They can be purchased pitted, which saves a bit of time.
    • cinnamon stick- I add a cinnamon stick to the dates during the brief cooking time and leave it in while they soak. You can substitute with ½ teaspoon ground cinnamon, which you would mix into the prunes just before blending them.
    • unsalted butter - Be sure it's unsalted!
    • pure vanilla extract - The vanilla enhances the overall flavor of the dates.

    How to Make Date Butter (Paste)

    - Add the pitted dates, butter, vanilla and cinnamon stick to a small saucepan and place it over medium heat. Once the butter has melted, turn off the heat, cover, and let it sit for 45 minutes.

    Small saucepan with dates, cinnamon stick and a few pats of butter.
    Hydrated dates in a pot with melted butter and cinnamon stick and a bit of foam on top.
    Hydrated dates in a pot with melted butter and cinnamon stick.

    - Pour the mixture into the bowl of a food processor (or powerful blender), and blend until it's as smooth as possible.

    Hydrated dates with melted butter in a food processor bowl.
    Date paste in a food processor bowl.

    - Let it cool to room temperature before storing or eating.

    Variations

    • Vegan version/fat-free version. For a vegan or fat-free version, swap out the butter for 1 ½ cups water. If you do this, bring the water to a boil with the dates, cinnamon and vanilla, reduce the heat, gently simmer for 5 minutes, then turn off the heat, cover, and let it sit for 45 minutes.
    • Adding other spices. In addition to, or instead of the cinnamon, you can use cardamom and/or cloves. Since they're smaller spices, it's a good idea to use a small boquet garni bag to hold them.

    Uses for Date Butter

    Date butter has so many uses, and some are unexpected.

    • Spread on toast, bagels, etc., of course. (I also like to add a drizzle of honey on top.)
    • Mixed and roasted with vegetables, like carrots, brussels sprouts, onions, sweet potatoes and squash (technically a fruit).
    • Whisked into all sorts of savory sauces and soups.
    • Mixed into warm oatmeal to add sweetness instead of brown sugar.
    • Served alongside pork or chicken. It would be great with Coffee-Rubbed Pork Tenderloin.
    • Spread in a grilled cheese sandwich with ham. (Really, it's so good!)
    Date butter in a red-rimmed bowl on a dark wood cutting board, with a tiny gold spoon.

    How long will it keep?

    Believe me, you'll want to save every last bit, so if you don't use it up all at once, below are the best ways to store it.

    • Refrigerator. The date butter should keep for about 3 weeks in the refrigerator in an airtight container.
    • Freezer. You can also freeze it in an airtight container (or tightly sealed freezer bag) for about 6 weeks. Thaw it in the refrigerator or at room temperature.

    Other Delicious Butter Recipes

    • Homemade Pistachio Butter in an open jar with a red ribbon.
      Pistachio Butter
    • Cinnamon apple butter in a white and red striped bowl with cinnamon sticks.
      Cinnamon Apple Butter with Cardamom
    • Whipped Meyer Lemon Butter in a small blue-rimmed bowl with vanilla pod on top.
      Whipped Meyer Lemon Butter with Vanilla
    • chestnut butter in a jar with red and white twine around it
      Chestnut Butter

    I hope you find my creamy and rich date paste as dreamy as I do!

    Date butter in a red-rimmed bowl on a dark wood cutting board, with a tiny gold spoon.

    Date Butter (Date Paste) Recipe

    Valentina K. Wein
    Date Butter (or Date Paste) is a naturally sweet, deeply flavored, versatile spread that's super easy to make. This creamy, delicious spread is perfect on toast for breakfast or a snack, and it also adds a rich, toffee-like flavor to roasted vegetables, sauces, and baked goods.
    *Makes about 1 cup.
    Print
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Hydrating Time 45 minutes mins
    Total Time 1 hour hr
    Course Condiments, Sauces, Dressings and Vinaigrettes
    Cuisine American
    Servings 8
    Calories 337 kcal

    Equipment

    • food processor
    • small saucepan

    Ingredients
      

    • 12 ounces dates, pitted
    • 1 cup (2 sticks) unsalted butter, cut into chunks
    • 1 tablespoon pure vanilla extract
    • 1 large or 2 small cinnamon sticks

    Instructions
     

    • Pit the dates, if they're not already pitted.
    • Add all of the ingredients to a small saucepan and place it over medium heat. Once the butter has melted, turn off the heat, cover, and let it sit for 45 minutes.
    • Pour the mixture into the bowl of a food processor (or powerful blender), and blend until it's as smooth as possible.
    • Let it cool to room temperature before storing in an airtight container in the refrigerator. (It will keep for about 3 weeks in the fridge, and about 6 weeks in the freezer.)

    NOTES

    Nutritional information is automatically calculated, so it should only be used as an estimate.

    NUTRITION

    Calories: 337kcal | Carbohydrates: 32g | Protein: 1g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 4mg | Potassium: 289mg | Fiber: 3g | Sugar: 27g | Vitamin A: 744IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 0.5mg
    Keywords recipes for spreads, fruit spreads
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

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    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

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