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    Home » Cooking 101 » How-Tos » How to Eat Cherimoya

    How to Eat Cherimoya

    Jan 2, 2021 · by Valentina · 36 Comments

    This post may contain affiliate links.

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    How to eat Cherimoya! When you slice one open, you might not be sure sure how to tackle it. This photographic guide will show you how easy and delicious it is.three green cherimoyas with black background

    "A Cherimoya is deliciousness itself" -- Mark Twain

    When I opened the box of Cherimoyas that Melissa's Produce sent me, I immediately remembered when I had my first one.

    It was twenty some years ago, when I was living in Spain. My Spanish sister, Pilar, introduced me to them. I hadn't seen anything like them before.

    So Pilar taught me how to eat Cherimoya fruit, and now I'll teach you. 🙂

    one cherimoya on black background

    What is a Cherimoya?

    -The heart-shaped fruit has a gorgeous green exterior with what looks like impressions of small, overlapping oval flower petals -- like a shingled roof.

    -They have creamy white flesh with large black seeds hiding throughout it.

    -You might think they're too laborious to navigate your way around the seeds -- however, that shouldn't stop you.large Cherimoya sliced in half

    -Pilar showed me how easy (albeit a bit messy) they were to eat. And had it been too tricky, well, I'd have said it was totally worth it because it was absolutely delicious.

    -Cherimoya fruit were originally grown by Inca farmers in Ecuador and Peru.  They have a texture somewhere between ripe peach and silky smooth custard.

    -Their season is approximately January through June.

    Cherimoya cut into 3 large pieces

    What does Cherimoya Fruit Taste Like?

    The flavor is best described as a blend of pineapple and pear. Some also say they taste notes of mango, strawberries and lemon.

    Once you learn how to eat Cherimoya, you won't be able to stop -- their SO delicious!

    Several years after I lived in Spain, I noticed the Cherimoya showing up in the U.S. And now they are a savored, exotic treat world-wide.

    Before we learn how to eat Cherimoya fruit, please take a moment to appreciate its beauty. Don't you think the pattern on the outside looks like fish scales? So cool.

    Cherimoya with a bite taken out and on a spoon

    How to Use it

    -On their own -- Simply eating them with a spoon, as shown above, is delectable!

    -In dessert recipes -- They are divine in ice cream, puddings, pie fillings, mousse, and the list goes on. Check out my friend, Dorothy's Cherimoya Ice Cream recipe here.

    -In drink recipes -- They add a delicious fruity flavor to all sorts of cocktails, smoothies, and juices.

    Cherimoya slice with a few seeds next to it

    So let's get to it. How to eat Cherimoya fruit . . . .

    Cherimoya with a bite taken out and on a spoon

    How to Eat Cherimoya

    Valentina K. Wein
    How to eat Cherimoya! When you slice one open, you might not be sure sure how to tackle it. This photographic guide will show you how easy and delicious it is.
    5 from 2 votes
    Print
    Prep Time 1 minute min
    Total Time 1 minute min
    Course Breakfast, Snacks
    Cuisine South American
    Servings 1
    Calories 177 kcal

    Equipment

    • paring knife
    • spoon

    Ingredients
      

    • 1 whole Cherimoya

    Instructions
     

    • Use a very sharp knife to cut the Cherimoya in half or into quarters.
    • Use your fingers to sort of pull apart the flesh — you’ll notice it falls apart in chunks.  Eat them! The seeds usually come off in chunks as well — you can suck the flesh from around them, but please be careful not to swallow them. (As with many fruits, the seeds are poisonous!)
    • And for a slightly less messy method, use a spoon to scoop the flesh out of the skin .You do this much like you would an avocado.

    NOTES

    Calorie count is only an estimate.

    NUTRITION

    Calories: 177kcal
    Keywords exotic fruits
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

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    Reader Interactions

    Comments

    1. CC

      December 10, 2025 at 8:15 am

      5 stars
      Thanks for this, it's definitely a fruit that we need a tutorial on how to eat!

      Reply
      • Valentina

        December 10, 2025 at 11:25 pm

        Happy to help. 😉 Thanks for visiting. 🙂 ~Valentina

        Reply
    2. kubet

      April 01, 2023 at 5:30 am

      Best review i have ever seen !

      Reply
      • Valentina

        April 03, 2023 at 11:44 am

        Thanks! 🙂 ~Valentina

        Reply
    3. Frank | Memorie di Angelina

      May 10, 2022 at 6:56 am

      How interesting! I’ve seen these in markets from time to time, but never knew anything about them nor what to do with them. Now I do! Makes me want to buy some next time I see them!

      Reply
    4. Kathryn

      March 28, 2022 at 7:55 pm

      5 stars
      Great article and I learned so much from the comments too. Can't wait to try my first cherimoya!

      Reply
      • valentina

        March 28, 2022 at 8:01 pm

        Thanks, Kathryn. Hope you love it! 😀 ~Valentina

        Reply
    5. Dawn BeLuke

      October 18, 2021 at 5:29 pm

      Thank you so much for sharing this! We just picked one up from Wegmans in Penfield NY and am so excited to try it! We’ve been looking for new fruits and vegetables to add to our rotation and now I know how to eat them! By any chance can you do an article on all different fruits and vegetables to which season they are in?

      Thank you again Valentina!
      - dawn

      Reply
      • valentina

        October 19, 2021 at 8:26 am

        Hi Dawn, Thanks so much for your note. I hope you love the Cherimoya! 🙂 And thanks for the suggestion to do an article about fruits and vegetables and their seasons. Until then, this site is a fantastic guide. Just click on "products" then "see all" and you should be able to find all sorts of interesting fruits and vegetables. When you click on the item you want, it will detail everything about it, including its season. Enjoy! ~Valentina

        Reply
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    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

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