Sheet Pan Chicken with Corn Salsa bursts with sweet, spicy and smoky flavors from chipotles. It will totally wow your guests and can be made is 30 minutes. This is the perfect dinner for a busy weeknight or a fancy dinner party.
Sheet Pan Chicken with Corn Salsa is one of my favorite dinners that my whole family loves, and from start to finish, I can get it on the table within thirty minutes.
Quick to make and impressive to serve!
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The Ingredients
- fresh corn kernels - White or yellow -- both are great! During the summer, you should be able to find fantastic corn at your local Farmers' Market. Choose corn with bright green, tightly wrapped husks. The silks should be white or yellow. If you buy pre-shucked corn, the kernels should be firm and plump.
- tomatoes - Color and feel are the best cues to ripeness. Ripe tomatoes should be slightly firm, but have a little give when gently squeezed, and they should have a deep red color (or whatever the color is intended to be).
- red onion - Choose onions that are firm, heavy for their size and without bruises.
- cilantro - Look for bright green, perky bunches.
- ground cumin
- fresh lime juice
- fresh lemon juice - Use Meyer lemons if they're available. They are a touch less tart and a bit sweeter. And with a thinner skin and fewer seeds, they are incredibly juicy.
- kosher salt - I cook with Kosher salt because of its larger flake size and it usually doesn't contain additives. If you use table salt, use half the amount.
- cayenne pepper
- unsalted butter - I almost always use unsalted butter to better control exactly how much salt is in the recipe.
- chipotles in adobo sauce - Chipotle Peppers in Adobo Sauce are jalapeño chiles that have been dried, smoked and packed in a sauce made of tomatoes and spices. They come in a can and you should be able to find it in any major grocery store.
- olive oil
- boneless, skinless chicken breasts -
- avocado - For garnish.
(See recipe card below for quantities.)
Substitutions
- If you don't have fresh corn, or it's out of season, you can use canned or frozen. Drain it thoroughly if it's from a can, and thaw completely before using if it's frozen.
- For a little less heat, remove some of the seeds from the chipotles in adobo.
- You can substitute the chicken breasts with other cuts of chicken. Note that if you use thighs or bone-in pieces of chicken, the cooking times will be longer.
Recipe Tips
- It's important not to skip pounding the chicken, as this helps it cook evenly and much more quickly.
- If you don't have a meat mallet to flatten the chicken, you can easily use the bottom of a small sauté pan.
How to Make it
This recipe has three components: chipotle butter, corn salsa and the chicken.
- For the corn salsa, mix the corn with the lime juice, tomatoes, cilantro, red onion and a touch of cayenne pepper. (I like to mix yellow and white corn.)
- To make the chipotle butter, mix chipotles in adobo sauce with the cumin, lemon juice, softened unsalted butter and olive oil. Set aside.
- Trim any excess fat off the chicken and gently pat it dry with paper towels. Place the chicken breasts on a clean dry surface, and place a large piece of plastic wrap over and under them. Use a smooth meat mallet to gently pound the thicker side of the chicken breast, so that it’s even with the rest, and then pound the whole thing to make it about ½ inch.
- Spread a thin layer of the chipotle butter on the parchment-lined sheet pan, and place the chicken breasts on top. Divide the remaining chipotle butter among each one, spreading it evenly on top. Now add the corn salsa to the sheet pan, around and between the chicken.
- Bake in a preheated 375°F oven just until the chicken is cooked through, about 10 minutes.
Serving Suggestions
I always serve this with sliced avocados. That, with the chicken and corn salsa is enough -- however, if you want to add more variety to your meal, or bulk it up, a rice dish and/or a salad would be great. Here are a few things I like to serve with it:
And if you want, you can just make the corn salsa. It's incredibly delicious on its own as a summer side dish, and it's fantastic with tortilla chips, in wraps or on, or mixed into salads.
Can you make it ahead?
- The corn salsa can be made a day ahead and stored in an airtight container in the refrigerator.
- The chipotle butter can be made up to five days ahead and stored tightly wrapped in the refrigerator. And FYI, it's great on other things, too. Try it on fish, shrimp, scallops, toast . . .
- For the chicken to be super juicy, I wouldn't recommend cooking it ahead.
Other Scrumptious Sheet Pan Dinners
Sheet Pan Chicken with Corn Salsa is one of my favorite recipes during the summer when corn is at its best. I hope you love it too!
Chipotle Chicken with Corn Salsa Reicpe
Ingredients
For the Corn Salsa
- 2 cups fresh corn kernels (form about 3 ears of corn) see notes
- ¾ cup tomatoes, washed and dried, seeds removed, finely chopped
- ⅓ cup red onion, finely chopped
- 2 tablespoons fresh cilantro, finely chopped
- ¼ teaspoon ground cumin
- 1 tablespoon fresh lime juice
- ½ teaspoon salt
- ⅛ teaspoon cayenne pepper
For the Grilled Chipotle Chicken
- ¼ cup unsalted butter, softened
- ½ tablespoon chipotle chilies in adobo sauce, finely chopped
- ¼ teaspoon ground cumin
- 1½ teaspoons olive oil (plus a bit extra for grilling)
- 1½ teaspoons lemon juice
- ¼ teaspoon salt
- 4 chicken breasts, boneless, skinless
- about ½ large avocado, thinly sliced (click here for How to Peel and Cut an Avocado)
Instructions
- Preheat the oven to 375°F and line a sheet pan with parchment paper.
For the Corn Salsa
- Prep corn (if using fresh). Wash and dry the corn. Then use a chef's knife to remove the kernels and add them to a medium-sized mixing bowl.
- Mix ingredients. Add the remaining salsa ingredients and set aside.
For the Chipotle Chicken
- Make chipotle butter. In a small bowl, mix the butter with the chipotles, cumin, olive oil, lemon juice and salt. Mix until smooth.
- Pound chicken. Trim any excess fat off the chicken and gently pat it dry with paper towels. Place the chicken breasts on a clean dry surface, and place a large piece of plastic wrap over and under them. Use a smooth meat mallet to gently pound the thicker side of the chicken breast, so that it’s even with the rest, and then pound the whole thing to make it about ½ inch. This will help it cook evenly and quickly. (If you don't have a meat mallet, you can easily use the bottom of a small sauté pan.)
- Assemble. Spread a thin layer of the chipotle butter on the parchment-lined sheet pan, and place the chicken breasts on top. Divide the remaining chipotle butter among each one, spreading it evenly on top. Now add the corn salsa to the sheet pan, around and between the chicken.
- Bake. Bake in the preheated 375°F oven just until the chicken is cooked through, about 10 minutes.
- Serve. Serve with the avocado slices. (For a more elegant presentation, slice each breast and top it with the avocado slices, followed by the salsa.)
NOTES
NUTRITION
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Leslie
Yummy I am all over this!
Lana
Oh, Valentina, this looks ridiculously good! If I did not promise my girls hamburgers, I would have definitely made your dish (bought some gorgeous corn at Trader Joe's).
I use chipotle/lime butter for grilled corn, but I think I can eat it with a spoon:)
Ron
Valentina, I'm loving this dish as it's taking me back to my Tex-Mex roots and making me hungry. An absolute must make. I can't get Chipotle peppers in Adobo sauce here but I can get dried Chipotle peppers. Do you think I could reconstitute those and make the sauce?
valentina
Hi Ron, Yes, you could definitely do that. Here's a recipe I found that tells you exactly how to do it. 🙂 Enjoy and thanks!
Ron
Thanks for the link, Valentina.
valentina
of course! 🙂
angiesrecipes
Not exactly a fan of corn, but that chipotle chicken looks seriously delicious and healthy!
valentina
Thanks, Angie! Enjoy! (w/o the corn) 🙂
John / Kitchen Riffs
Mmmm, chipotle. Love the flavor of this -- makes any dish better just by being included. This is such a terrific looking dish -- loads of flavor (how can it not be with chipotle?!) and easy. Easy is good. 🙂 Thanks!
valentina
I feel the same way about chipotles. I always have them on hand. Thanks so much for stopping by. 🙂
Marissa
This dish looks absolutely mouthwatering, Valentina! The chicken looks so juicy!
I love your new 'about me' video, seeing your kitchen, hearing you talk about your mom, and appreciating your son's music and husband's work behind the camera! - makes me want to come over and work with you to whip up something delicious! Your kitchen is absolutely beautiful and welcoming...
Kelly | Foodtasia
Oh yum! Valentina, this chicken has all my favorite flavors in it! And it's so easy! Love a quick sheet pan dinner!
valentina
Thanks, Kelly. I love these flavors, too. 🙂
Patricia@FreshFoodinaFlash
I have another sheeet pan chicken dish I love. So I want to try this one too
valentina
Patricia, I'll have to get yours, too. 🙂
Deb|EastofEdenCooking
You had my attention at 30 minutes or less! My family would love this recipe, that spicy chipotle draws them in every time.
valentina
I agree, Deb. Chipotle always a crowd. 🙂 Thank you!
Eha
Living in Australia, cooking with chipotles et al is not an everyday affair with us either 🙂 ! However much I do not like cooking with premade products this is easily available - even at the local supermarkets.Your dish looks very easy, fast and tasty . . . shall try as soon as able. If one ends up with a dozen to feed ad hoc over a weekend these sheet dishes I have known since childhood surely fit the bill 🙂 !
valentina
You are so right, sheet pan meals are great for a crowd! Enjoy and hope you're enjoying the weekend. 🙂
kathryninthekitchen
Hey Valentina, great dish, colourful and flavourful. I love the simplicity of the sliced avocado on the side....perfection. Also your video is delightful - well done you. I will stay tuned for more. 😊
valentina
Awww, thank you, Kathryn. Much appreciated. Hope you have a lovely weekend! 🙂
David
I just made a new batch of “David-safe” chipotles in adobo so I can’t wait to use it for this recipe. Just the chipotle butter alone on a grilled steak or chicken breast would be amazing!
valentina
It would be amazing on steak! Love that idea. Thanks, David. Hope you're having a great weekend!
2pots2cook
We have never combine these ingredients but they promise to be soooo good. Definitely to do ! Thank you so much. Sharing !
valentina
Thanks so much. They are so delicious together. Hope you love it!
Karen (Back Road Journal)
We entertain friends several times a month and this sounds like the perfect dish to serve. I can have it all assembled ahead of time and put it in the oven while we have a cocktail. I've pinned, it will be on our dinner table soon.
valentina
Yes, Karen, exactly. It's a great, easy dish for entertaining. Enjoy and thank you!
David @ Spiced
I hear ya on those involved recipes, Valentina! I love involved recipes, but I just haven't had the time lately to play in the kitchen as much as I would like. I blame the move...and a certain 3-year old. 🙂 Recipes that are both quick and easy but still elegant definitely rank high on my list. I love the concept of chipotle butter here. What a great (and unique) way to bring flavor to this dinner!
valentina
Thanks so much, David. A move and a toddler is a lot!!! I have no move, and teenagers who are independent and needy all at once. 😉 In any case, this is a good quick and easy one. Enjoy! 🙂
James
Love this dish! The chipotle butter sounds amazing, I just love the ones in adobo sauce like you use. Looks like this is a winner especially for a weeknight meal.
valentina
Many thanks, James! Yes, the chipotle butter is delicious -- on so many things. 🙂
Jeff the Chef
Where to begin? With the chicken, I guess. How fantastic and off the beaten path. I can't have enough corn, that's for sure, and avocado - love them both. And I love chicken breasts, so this recipe is for me. Then, the video: I feel like I've met you! Very cool. I love that stove behind you! I want one! Like you, I also cooked with someone - my grandmother, who was a Polish immigrant. And she, as you say, never measured anything. I love that I learned to do that with her - going by feel and by instinct. But like you, I've also painstakingly measured out many of her recipes.
valentina
Thank you so much, Jeff! 🙂 Hope you love the chicken as much as I do. And I so appreciate the video compliment. Not exactly my comfort zone. So cool you got to cook with your grandmother. I love that. I find it so liberating when I do just make up a recipe that doesn't need note taking. Don't you? Though it is great to be able to repeat things, too. Cheers and thank you again.
Dawn - Girl Heart Food
I love in the kitchen too! But, I do appreciate a 30 minute meal, especially busy weekdays! And, girl, I'm SO over this! I absolutely LOVE LOVE LOVE chipotle. This is something hubby and I would devour! Can't wait to try 🙂
valentina
Yay! Devour away. Hope you both love it! 🙂
Christina Conte
Sounds and looks like a fantastic dinner, Valentina! Looks impressive, too 🙂 LOVE your introductory video! I bet your mom is beaming from above!
valentina
Awww, thank you, Christina. I hope so. 🙂 xo
Mimi Rippee
I love all of these ingredients and flavors together. And it’s all so pretty!
Valentina
Thanks, Mimi! 🙂 ~Valentina