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    Home » Gluten-Free Recipes » Tequila Lime Chicken

    Tequila Lime Chicken

    Updated: Jul 27, 2026 · by Valentina · 29 Comments

    This post may contain affiliate links.

    Jump to Recipe

    Tequila Lime Chicken with Chipotles bursts with refreshing and rich flavors. It can be grilled, sautéed or baked. With its unique smoky flavor that will lure you in, it's excellent in salads, tacos, sandwiches, or served as a main course with sides.

    Sliced tequila lime chicken on white plate with a side salad.

    Tequila Lime Chicken carries a ton of delicious sweet, spicy and tangy flavors.

    Whether you serve it as a main course drizzled with its scrumptious sauce, or chopped into a salad, everyone will flip for it!

    Ingredient Notes

    • chicken - This recipe calls for boneless, skinless chicken breasts, but you can also use chicken thighs.
    • avocado oil - I like using a neutral oil when I use a lot of spices so they shine, but olive oil is okay too.
    • tequila - Be sure to use a tequila you like the taste of. (The alcohol is cooked off, not the flavor!) In marinades, alcohol does not tenderize, but it does help season the protein and can carry amazing flavor. The tequila is delicious in this chicken marinade because it adds a delicious smoky flavor.
    • chipotles in adobo sauce - Chipotle Peppers in Adobo Sauce are jalapeño chiles that have been dried, smoked and packed in a sauce made of tomatoes and spices. They come in a can and you should be able to find them in most major grocery stores.
    • honey - The touch of sweetness balances the tangy lime and spicy chipotles.
    • lime zest - In this recipe I don't use the lime juice - only the lime zest. The zest contains the essential oils of the citrus and is therefore filled with pure flavor. Too much acid in a marinade can dry out and toughen protein. (So while citrus does enhance flavor, it should be used minimally and not for long periods of time.)
    • garlic - Raw garlic cloves should be firm without any dark spots. If there are green shoots in your garlic cloves, slice them in half, lengthwise, and remove the green root with the tip of a knife. The rest of the clove should still be good.

    How to Make Tequila Lime Chicken

    - In a small bowl, combine all of the ingredients except the chicken, and whisk to blend.

    Recipe Tip: The best way to mince garlic for a marinade is to use a microplane zester.

    Marinade with lime zest, chipotles, oil and garlic, in white bowl.

    - Trim the chicken breasts of any excess fat. Pour the marinade into a heavy-duty zip-lock bag and add the chicken. (To avoid leaking in the refrigerator, put the bag in a second bag or a bowl.) Marinate in the refrigerator for at least 6 hours and ideally overnight.

    - Remove the chicken from the bag, and let any excess marinade drip off into the bag. Place the chicken on a clean, dry surface. (Do not throw out the marinade!) Sprinkle both sides of the chicken with salt and black pepper, coat the bottom of a large sauté pan with a neutral oil and place it over high heat.

    Recipe Tip: If you lightly pound any thicker parts of the chicken breasts before you begin, it will cook more evenly. Use a smooth meat mallet or the bottom of a small sauté pan, with the chicken between two pieces of plastic wrap.

    - When the pan is hot, add the chicken. You should hear a sizzling sound when it hits the pan, and if you don’t, wait until it’s hotter. Sauté just until it’s cooked through, about 3 minutes per side. (Times will vary, depending on the thickness of the chicken breasts.)

    - As soon as you remove the chicken, pour the leftover marinade from the bag in the pan. With the heat about medium-high, use a flat-edged spatula to scrape the bottom of the pan to dislodge any stuck, caramelized bits of the marinade from sautéing the chicken. Work them into the liquid and bring to a boil. Since it’s just a small amount, it will look more like a strong simmer than a boil, and it will be thick. Turn the heat to low and simmer for just a couple of minutes. Remove from the heat.

    Two cooked Tequila-Lime Chicken breasts in a cast iron skillet.
    Cast iron skillet coated with tequila-lime chicken marinade on the bottom.

    - Let the chicken rest for a few minutes (slice if desired), and drizzle with the cooked marinade.

    Recipe Tips: If you choose to grill the chicken breasts, the cooking time will be similar to sautéing it. You can also bake the chicken on a sheet pan in a preheated 375°F oven for about 15 minutes.

    Variations

    • Mild version. For less heat, use less of the chipotles in adobo, or only the (adobo) sauce and none of the actual chiles with seeds. You can also omit it altogether, and use 1 tablespoon of smoked paprika instead.
    • Bone-in chicken. While the cooking time will be much longer, you can use this tequila lime marinade with bone-in chicken (thighs or breasts) as well. (If you do, bake it in a 375°F oven for approximately 30 minutes — just until it’s cooked through.)
    • Add orange juice. Add about ¼ cup of orange juice to the marinade when you're cooking it. This will add a sweet flavor and thin it a bit so it'll extend further.
    • The tequila lime chicken marinade is also delicious with shrimp and fish. (Shorten the marinating time to about an hour.)

    Serving Suggestions

    Thinly sliced chicken breast on parchment, with tequila lime marinade.
    • Add it to a chopped salad, or any other salad you’d like to. It’s a great way to turn a side salad into a hearty main course.
    • It's delicious in tacos, burritos, tostadas, etc.
    • My family loves it served with Mexican beans, Cilantro Rice and a salad with Latin flavors, for a great well-rounded meal.
    • The cooked tequila-lime marinade is excellent drizzled over the chicken. If you don’t drizzle it and use the chicken differently, I’d still make the sauce and save it, even if it’s to dredge a piece of bread in. It’s so tasty!
    • Whatever you serve the chicken with, it's pretty with green or red jalapeño pepper slices and lime wedges on the plate.

    Can you make it ahead?

    If you’re planning to serve the chicken hot, it should be served as close to cooking time as possible.

    You can make it ahead if it will be used cold in salads, sandwiches, etc. Up to two days ahead is okay. (To keep it as juicy as possible, don’t slice it until you’re ready to use it and store it in an airtight container.)

    Sliced tequila chicken on a white plate

    More Must-Try Marinated Chicken Recipes

    • Drumstick and breast of Marinated Achiote Chicken Recipe with avocado slices and cilantro.
      Marinated Achiote Chicken Recipe
    • Chicken pieces on the bone baked in mango coconut sauce in a baking dish with fresh cilantro.
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    • Sliced chicken thigh on brown rice with whole roasted garlic cloves, on Italian gold and blue painted plate.
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    I hope you love this Tequila Lime Chicken recipe as much as my family and I do!

    sliced tequila lime chicken on white plate with a side salad

    Tequila Lime Chicken

    Valentina K. Wein
    Tequila Lime Chicken bursts with delectable flavors, and can be grilled, sautéed or baked. It's excellent in salads, tacos, sandwiches, or served as a main course with sides.
    5 from 3 votes
    Print
    Prep Time 15 minutes mins
    Cook Time 5 minutes mins
    Marinating Time 6 hours hrs
    Total Time 6 hours hrs 20 minutes mins
    Course Dinner
    Cuisine American
    Servings 4
    Calories 323 kcal

    Ingredients
     
     

    • ¼ cup avocado oil or other neutral oil like vegetable
    • ¼ cup good quality tequila
    • 2 tablespoons honey
    • 2 tablespoons finely chopped chipotles in adobo sauce
    • 1 tablespoon lime zest (from about 1 large lime, washed and dried)
    • 2 teaspoons minced garlic
    • 1 pound boneless, skinless chicken breasts (4 small or 2 large)
    • salt and pepper

    Instructions
     

    • Make the marinade. In a small bowl, combine all of the ingredients except the chicken, and whisk to blend.
    • Marinate the chicken. Trim the chicken breasts of any excess fat. Pour the marinade into a heavy-duty zip-lock bag and add the chicken. (To avoid leaking in the refrigerator, put the bag in a second bag or a bowl.) Marinate in the refrigerator for at least 6 hours and ideally overnight.
    • Cook the chicken. Remove the chicken from the bag, and let any excess marinade drip off into the bag. Place the chicken on a clean, dry surface. (Do not throw out the marinade!) Sprinkle both sides of the chicken with salt and pepper, coat the bottom of a large sauté pan with the oil and place it over high heat. When the pan is hot, add the chicken. You should hear a sizzling sound when it hits the pan, and if you don’t, wait until it’s hotter. Sauté just until it’s cooked through, about 3 minutes per side. (Times will vary, depending on the thickness of the chicken breasts.)
    • Deglaze the pan/cook the marinade. As soon as you remove the chicken, pour the leftover marinade from the bag in the pan. With the heat about medium-high, use a flat-edged spatula to scrape the bottom of the pan to dislodge any stuck, caramelized bits of the marinade from sautéing the chicken. Work them into the liquid and bring to a boil. Since it’s just a small amount, it will look more like a strong simmer than a boil, and it will be thick. Turn the heat to low and simmer for just a couple of minutes. Remove from the heat.
    • Rest, slice and serve. Let the chicken sit for a few minutes (slice if desired), and drizzle with the cooked marinade.

    NOTES

    Nutritional information is automatically calculated, so it should only be used as an estimate.

    NUTRITION

    Calories: 323kcal | Carbohydrates: 11g | Protein: 24g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 133mg | Potassium: 433mg | Fiber: 1g | Sugar: 9g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg
    Keywords chicken for family dinner, chicken marinades, tequila-lime chicken marinade
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

    Cooking On The Weekends is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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    Reader Interactions

    Comments

    1. David Scott Allen

      July 22, 2026 at 9:06 pm

      5 stars
      This needs a new comment thread! This recipe was fabulous. Fabulous! It was really hard not to eat it all. Of course, I substituted shallot for the garlic — but I think it didn’t make a difference. I used the two tablespoons of chipotle in adobo (homemade and hot!) and it was perfect! Thank you — it will go into our regular rotation.

      Reply
      • Valentina

        July 23, 2026 at 12:21 pm

        Thank you, David. You made my day!! 😀 ~Valentina

        Reply
        • David Scott Allen

          July 24, 2026 at 7:37 am

          Haha — not as much as you made ours! I’ve since shared it with several friends!

          Reply
          • Valentina

            July 24, 2026 at 9:37 pm

            Thank you!! 😀

            Reply
    2. Mimi Rippee

      July 20, 2026 at 7:16 am

      I really need to make this recipe. I’ve never cooked with tequila! Thanks!
      http://www.chefmimiblog.com

      Reply
      • Valentina

        July 20, 2026 at 6:35 pm

        I hope you love it, Mimi. I cook with it, but never drink it. Haha! 🙂 ~Valentina

        Reply
    3. Dawn

      March 08, 2024 at 11:44 am

      5 stars
      Mmmm, such a delicious combination, Valentina! This would be perfect for supper any day of the week. I'm such a big fan of chipotles in adobo sauce! 🙂

      Reply
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    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

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