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    Home » Sides » Grilled Marinated Portobello Mushrooms

    Grilled Marinated Portobello Mushrooms

    Updated: Jul 10, 2026 · by Valentina · 40 Comments

    This post may contain affiliate links.

    Jump to Recipe

    Grilled Marinated Portobello Mushrooms are a hearty vegan and vegetarian option for summer barbecues. The Portobello mushroom marinade in this recipe is full of fresh, spicy, and delicious flavors.

    Thinly sliced grilled portobello mushrooms on a white plate.

    This recipe was originally published in 2011. It has been updated with new photos and information over the years. The recipe itself has always stayed the same.

    Portobello mushrooms are "meaty." Really, they are. Just ask a vegetarian friend.

    As if they'd really know, right? 😉

    Actually, the truth is, while they certainly can't compete with a perfect rib-eye or juicy flank steak, they are indeed a very hearty mushroom!

    Portobellos can be a super satisfying meal in and of themselves! I'd use this Portobello mushroom marinade in this recipe on a steak any day!

    Ingredient Notes

    Ingredients for marinated portobello mushrooms including scallions, soy sauce, garlic, chili paste and oil.

    These grilled Portobello mushrooms marinate for about six hours in a blend of soy sauce, citrus, garlic, chili paste, onion, and oil. The spicy Asian vibe works so well with the earthy mushrooms!

    • portobello mushrooms - Portobellos have a deep, earthy flavor. That, combined with their ability to soak up most flavors added to them, is a recipe for culinary success. Pun intended. 😉 If possible, choose mushrooms whose caps are domed and curled under and avoid those that look wet, slimy, or shriveled.
    • soy sauce - Use a low-sodium soy sauce. Substitutions: Low-Sodium Tamari or Liquid Aminos.
    • lime - Choose limes with a little bit of give when pressed gently with your thumb. This is a good indication that it's juicy.
    • chili paste - I use Sambal Oelek. I love the flavor, and the touch of heat distributes beautifully into the marinade.
    • neutral oil - I use avocado oil. Substitution: Vegetable oil.
    • garlic - Freshly grated garlic cloves are best. Substitution: Shallots.
    • green onions (scallions) - The onion is chopped finely and added to the marinade. It softens as it soaks and when the mushrooms are grilled they turn into delicious bits of sweetness.
    • salt and black pepper

    Add to all of this, the smoky flavor the grill imparts, and oh my, it's so good!

    How to Make Them

    - Use a damp towel to gently wipe the mushrooms clean. Remove the stems, and then use the dull side of a small paring knife or a small spoon to gently scrape off the gills from the underside of the mushroom.

    Pro Tip: This little extra step of removing the gills is important because this portion of the mushroom can become quite bitter when it's grilled.

    4 upside down portobello mushrooms.
    One portobello mushrooms with a small spoon removing the gills.

    - Make the Portobello Mushroom Marinade. In a small mixing bowl, combine the soy sauce with the lime juice, scallions, garlic and chili paste, and oil. Whisk until smooth. ((Alternately, you can add all of the ingredients to a small to medium-sized jar, put the lid on tightly, and shake.)

    - Pour the marinade into a large Ziploc bag and then add the mushrooms.Use your hands to ensure the marinade evenly coats both sides of the mushrooms. Remove all of the air from the bag before sealing it, and then place it in the refrigerator to marinate for about 6 hours.

    Marinade made with soy sauce, scallions, oil, chili paste, and lime juice for portobello mushrooms.
    Portobello Mushroom marinade in a ziploc bag.
    A few portobello mushrooms in a ziploc bag with an Asian mariande.
    A few portobello mushrooms in a sealed ziploc bag with an Asian mariande.

    - When you're ready to grill, preheat your BBQ or stove top grill over high heat. Remove the mushrooms from the bag, gently shaking any excess marinade back into the bag. (Save this for later!)

    - Put the marinated mushrooms on a large plate or sheet pan and season both sides with the salt and pepper.

    Marinated portobello mushrooms with salt and pepper.

    - Place them on the preheated grill. Grill the mushrooms until they are nicely charred and tender, about 3 or 4 minutes per side.

    Recipe Tip: If you don't hear a sizzle sound, the grill pan isn't hot enough, and they will not caramelize properly. Wait for the sizzle!

    4 portobello mushrooms, round side down, on a grill.
    4 portobello mushrooms, round side up with grill marks, on a grill.

    Recipe Tip: Don't have a stove top grill or BBQ? Don't feel like grilling? You can follow the same recipe instructions, but use a cast iron skillet instead.

    - You can keep the mushrooms whole if you'd like, or once they've cooled a bit, cut them into thick slices, place them on a serving plate.

    Whole Marinated Grilled Portabello Mushrooms on a white plate with green onions.
    Thickly sliced grilled and marinated portobello mushrooms.

    - Pour the remaining marinade into a small skillet, bring to a boil, and then drizzle it over the mushrooms.

    Serving Suggestions

    • Chopped and tossed into a salad or stir-fry.
    • As a meat substitute in a "burger."
    • As the "bun" of a burger. (Have you seen this?  It's a gluten-free/low-carb trend.)
    • As a pizza topping or pizza base.
    • For an open-faced sandwich - like a tuna melt.
    • In a vegetarian sandwich. Just add tomato, crispy lettuce, and whatever other ingredients suit you.
    • Mixed into pasta. I'd use a wide noodle, like Pappardelle, to stand up to the hearty mushrooms.
    • Or simply as a most delicious side dish, which is how I usually serve them. I love them with Blistered Shishito Peppers, Asian Basil Slaw, Carrot Purée, or Charred Broccoli. And they are fantastic served over Miso Rice, Cilantro Rice or Crisped Fried Rice.

    However you decide to serve up the marinated portobello mushrooms, I hope you enjoy them as much as my family and I do.

    Can you make them ahead?

    • You can make the portobello mushroom marinade a day ahead, keeping it refrigerated in an airtight container.
    • The mushrooms should go in the marinate at least 6 hours ahead and overnight is okay. (If it's thickened in the refrigerator, just microwave it briefly.)
    • For the best results, grill right before serving. (Though leftovers are delicious!)
    Sliced Marinated Grilled Portabello Mushrooms on a white plate with green onions.

    More Must-Try Mushroom Recipes

    • Spicy Enoki Mushrooms
    • Sherry Mushrooms Recipe
    • Pan-Fried Oyster Mushrooms
    • Vegetarian Mushroom Sushi Bake
    • Creamy Vegan Mushroom Sauce
    Close up of sliced Marinated Grilled Portabello Mushrooms on a white rectangular plate with green onions.

    Grilled Marinated Portabello Mushroom Recipe

    Valentina K. Wein
    Grilled Marinated Portobello Mushrooms are a hearty vegan and/or vegetarian option for summer barbecues, and this recipe is bursting with fresh, spicy, and delicious flavors.
    *Please note that 6 hours of the prep time is marinating time.
    5 from 7 votes
    Print
    Prep Time 10 minutes mins
    Cook Time 8 minutes mins
    Marinating Time 6 hours hrs
    Total Time 6 hours hrs 18 minutes mins
    Course Side Dish
    Cuisine American, Asian
    Servings 4
    Calories 271 kcal

    Equipment

    • stove-top grill
    • kitchen tongs
    • whisk

    Ingredients
     
     

    • 4 large portobello mushrooms (about 3 ounces each)
    • 2 tablespoons low-sodium soy sauce
    • 2 teaspoons lime juice
    • 2 finely chopped green onions
    • 2 teaspoons minced garlic
    • 2 teaspoons chili paste
    • ½ cup avocado oil (or other neutral oil like vegetable)
    • salt and freshly ground black pepper

    Instructions
     

    • Clean the mushrooms. Use a damp towel to gently wipe the mushrooms clean. Then use the dull side of a small paring knife or a small spoon to gently scrape off the gills from the underside of the mushroom. (This little extra step is important because this portion of the mushroom can become quite bitter when it's grilled.)
    • Make the marinade. In a small mixing bowl, combine the soy sauce with the lime juice, scallions, garlic and chili paste, and oil. Whisk until smooth.
    • Marinate. Pour the marinade into a large Ziploc bag and then add the mushrooms.Use your hands to ensure the marinade evenly coats both sides of the mushrooms. Remove all of the air from the bag before sealing it, and then place it in the refrigerator to marinate for about 6 hours.
    • Grill. When you're ready to cook, preheat your BBQ or stove top grill over high heat. Remove the mushrooms from the bag, gently shaking any excess marinade back into the bag. (Save this for later!) Put the mushrooms on a large plate and season both sides with the salt and pepper.
      Place them on the preheated grill. Grill the mushrooms until they are nicely charred and tender, about 3 or 4 minutes per side. (If you don't hear a sizzling sound when they hit the grill, it's not hot enough yet. Wait for the sizzle!)
    • Slice and serve. You can serve the mushrooms whole, or once they've slightly cooled, cut them into thick slices and place them on a serving plate.
      Pour the remaining marinade into a small skillet, bring to a boil, and then drizzle it over the mushrooms, and serve.

    NOTES

    Nutritional information is automatically calculated, so it should only be used as an estimate.

    NUTRITION

    Calories: 271kcal | Carbohydrates: 6g | Protein: 3g | Fat: 28g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 19g | Trans Fat: 0.003g | Sodium: 297mg | Potassium: 369mg | Fiber: 1g | Sugar: 3g | Vitamin A: 66IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg
    Keywords grilled vegetables, good for summer bbq
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

    Cooking On The Weekends is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 

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    Reader Interactions

    Comments

    1. Bintu | Recipes From A Pantry

      April 29, 2018 at 3:56 am

      These look incredible! I'm always looking for something new to do with Portobello mushrooms

      Reply
      • valentina

        May 01, 2018 at 9:10 am

        Thanks so much! 🙂

        Reply
    2. Claud

      April 29, 2018 at 3:47 am

      I love these mushrooms and use them in place of steak all the time since I don't eat meat. And I love how your photo glistens!

      Reply
      • valentina

        May 01, 2018 at 9:11 am

        Thanks so very much!

        Reply
    3. Veena

      April 29, 2018 at 12:32 am

      5 stars
      Wow! Insanely good! Its fantastic! I love all of the ingredients together. Thank you for a great recipe!

      Reply
      • valentina

        May 01, 2018 at 9:11 am

        Thank you, Veena!

        Reply
    4. Natalie

      April 28, 2018 at 10:17 pm

      5 stars
      I just love portabella mushrooms and this is such a great healthy side dish!

      Reply
      • valentina

        May 01, 2018 at 9:12 am

        Many thanks, Natalie!! 🙂

        Reply
    5. Ginny

      April 28, 2018 at 9:21 pm

      5 stars
      This ia the best recipe. Love that you used the chili paste for heat. Thank you!

      Reply
      • valentina

        May 01, 2018 at 9:12 am

        Yes, the chile paste give it a great kick. Thank you and enjoy!

        Reply
    6. sippitysup

      April 28, 2018 at 6:41 pm

      The marinade must really be something! Those slices do look like meat. GREG

      Reply
      • valentina

        April 28, 2018 at 8:53 pm

        Gracias, Greg! They are indeed a meaty treat. 😉

        Reply
    7. John

      April 27, 2018 at 10:20 pm

      Your pictures are so stunningly beautiful, that just looking at them makes my mouth water! I’m thinking of grating a lot of Gruyėre and putting it between two of the caps and making a grilled cheese portobello sandwich. Thanks again for an inspiring recipe!

      Reply
      • valentina

        April 28, 2018 at 3:33 pm

        My jaw dropped when I read this -- adding the Gruyere, which would melt perfectly between the mushrooms, sounds brilliant! Yum! Thank you!

        Reply
    8. Sheena

      November 20, 2015 at 4:03 pm

      Would you be able to use a different type of oil, I only have at the moment sesame seed, olive and veg?

      Reply
      • valentina

        November 20, 2015 at 10:56 pm

        Hi Sheena. Yes, you can use the vegetable or olive! (I wouldn't use the sesame because the flavor is quite strong and it's likely to burn on the grill.) Enjoy!

        Reply
    9. Jamie

      June 12, 2012 at 1:48 am

      Great tip about removing the gills! I had not seen that in any other recipe or blog. Very helpful, Thanks!

      Reply
      • valentina

        November 20, 2015 at 10:55 pm

        Thanks, Jamie. Hope you try it! 🙂

        Reply
    10. Karen

      July 18, 2011 at 12:06 pm

      Looks incredible! And certainly worth trying!

      Reply
      • valentina

        July 19, 2011 at 4:52 am

        Thanks, Karen! 🙂

        Reply
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    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

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