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    Home » Sides » Marinated Grilled Portobello Mushrooms

    Marinated Grilled Portobello Mushrooms

    Apr 27, 2018 · by Valentina · 38 Comments

    This post may contain affiliate links.

    Jump to Recipe

    Marinated Grilled Portobello Mushrooms are a hearty vegan and vegetarian option for summer barbecues. The Portobello mushroom marinade in this recipe is full of fresh, spicy and delicious flavors.

    Thinly sliced grilled portobello mushrooms on a white plate.

    Portobello mushrooms are "meaty." Really, they are. Just ask a vegetarian friend.

    As if they'd really know, right? 😉

    Actually, the truth is, while they certainly can't compete with a perfect rib-eye or juicy flank steak, they are indeed a very hearty mushroom!

    Portobellos can be a super satisfying meal in and of themselves! And I'd use this Portobello mushroom marinade in this recipe on a steak any day!

    Whole Marinated Grilled Portabello Mushrooms on a white plate with green onions.

    What do Portobello mushrooms taste like?

    Portobellos have an deep, earthy flavor. That, combined with their ability to soak up most flavors added to them, is a recipe for culinary success. Pun intended.

    What's in this Recipe?

    These marinated grilled Portobello mushrooms marinate for at least six hours in a blend of soy sauce, citrus, garlic, chili paste, and more. The spicy Asian vibe works so well with the earthy mushrooms.

    Add to that the smoky flavor the grill imparts, and oh my, what a dish!

    Sliced Marinated Grilled Portabello Mushrooms on a white plate with green onions.

    Oh, and just in case you're not going for the vegetarian meat thing, this Grilled Coffee Balsamic Flank Steak is one of my favorites.

    And better yet, also for the non-vegetarians, you can serve this with the mushrooms. They'd be fabulous together.

    Serving Suggestions

    • Chopped and tossed into a salad or stir-fry.
    • As a meat substitute in a "burger."
    • As the "bun" of a burger. (Have you seen this?  It's a gluten-free/low-carb, trend these days.)
    • On your pizza.
    • In a vegetarian sandwich.  Just add tomato, crispy lettuce, and whatever other ingredients suit you.
    • Mixed into pasta.  I'd use a wide noodle, like Pappardelle -- to stand up to the hearty mushrooms.
    • Or simply as a most delicious side dish, which is how I usually serve them.

    The possibilities are endless!

    You can garnish with fresh or dried scallions.

    More Must-Try Mushroom Deliciousness

    • Spicy Enoki Mushrooms
    • Sherry Mushrooms Recipe
    • Pan-Fried Oyster Mushrooms
    • Vegetarian Mushroom Sushi Bake
    • Creamy Vegan Mushroom Sauce

    However you decide to serve up the marinated grilled portobello mushrooms, enjoy!

    Don't have a stove-top grill or BBQ? Don't feel like grilling? That's cool, you can follow the same recipe instructions, but use a sauté pan instead.

    Close up of sliced Marinated Grilled Portabello Mushrooms on a white rectangular plate with green onions.

    Marinated Grilled Portabello Mushroom Recipe

    Valentina K. Wein
    Marinated Grilled Portobello Mushrooms are a hearty vegan and/or vegetarian option for summer barbecues, and this recipe is bursting with fresh, spicy and delicious flavors.
    *Please note that 6 hours of the prep time is marinating time.
    5 from 8 votes
    Print
    Prep Time 10 minutes mins
    Cook Time 8 minutes mins
    Marinating Time 6 hours hrs
    Total Time 6 hours hrs 18 minutes mins
    Course Side Dish
    Cuisine American, Asian
    Servings 2 to 4
    Calories 272 kcal

    Ingredients
     
     

    • 2 large portobello mushrooms (about 3 ounces each)
    • 1 tablespoon Tamari or soy sauce, low sodium
    • 1 teaspoon lime juice
    • 1 scallion finely chopped
    • 1 teaspoon garlic minced
    • 1 teaspoon chili paste (I like Sambal Oelek)
    • ¼ cup neutral oil like vegetable or avocado
    • salt and freshly ground black pepper

    Instructions
     

    • Clean the mushrooms. Use a damp towel to gently wipe the mushrooms clean. Then use the dull side of a small paring knife to gently scrape off the gills from the underside of the mushroom. (This little extra step is important because this portion of the mushroom can become quite bitter when it's grilled.)
    • Make the marinade. In a small mixing bowl, combine the tamari or soy sauce with the lime juice, scallion, garlic and chili paste. Then gradually mix in the oil and blend until smooth.
    • Marinate. Place the two mushrooms in a large zip-lock bag and pour the marinade over them. Use your hands to ensure the marinade is evenly covering both sides of the mushrooms. Place the bag in the refrigerator to marinate for at least 6 hours, and ideally overnight.
    • Grill. The next day, when you're ready to cook, preheat your BBQ or stove-top grill. Remove the mushrooms from the bag, gently shaking any excess marinade back into the bag. (Save this for later!) Put the mushrooms on a large plate and season both sides with the salt and pepper. Place the mushrooms on the preheated grill -- if you don't hear a sizzle, take them off until it's hot enough! They will not grill and caramelize properly unless the grill is hot enough! Grill the mushrooms until they are nicely charred and tender, about 3 or 4 minutes per side.
    • Slice and serve. After the mushrooms have slightly cooled, cut them into then slices, place them on serving plate and drizzle with the remaining marinade. Unlike when you're cooking "real" meat, this is totally safe to do! The mushrooms can be served, hot, warm, room temperature or chilled in a salad!

    NOTES

    Nutritional information is automatically calculated, so it should only be used as an estimate.

    NUTRITION

    Calories: 272kcal | Carbohydrates: 6g | Protein: 3g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Sodium: 297mg | Potassium: 372mg | Fiber: 1g | Sugar: 3g | Vitamin A: 66IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg
    Keywords grilled vegetables, good for summer bbq
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

    Cooking On The Weekends is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 

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    Reader Interactions

    Comments

    1. Bintu | Recipes From A Pantry

      April 29, 2018 at 3:56 am

      These look incredible! I'm always looking for something new to do with Portobello mushrooms

      Reply
      • valentina

        May 01, 2018 at 9:10 am

        Thanks so much! 🙂

        Reply
    2. Claudia Lamascolo

      April 29, 2018 at 3:47 am

      I love these mushrooms. I use them in place of steak all the time since I don't eat meat. I am going to pick some up just to try this delicious looking recipe.! I love how the photo glistens!

      Reply
      • valentina

        May 01, 2018 at 9:11 am

        Thanks so much, Claudia! Hopeyou try them.

        Reply
    3. Veena Azmanov

      April 29, 2018 at 12:32 am

      5 stars
      Wow this looks insanely good! So yummy! Its fantastic! Is good food and this looks like one of the BEST! I like all the ingredients in it. Looks VERY tasty! Thank you for a great recipe!

      Reply
      • valentina

        May 01, 2018 at 9:11 am

        Thank you, Veena!

        Reply
    4. Natalie

      April 28, 2018 at 10:17 pm

      5 stars
      I just love portabella mushrooms and this dish looks and sounds delicious! Such a great idea for a healthy side dish!

      Reply
      • valentina

        May 01, 2018 at 9:12 am

        Hope you try them, Natalia. Thank you! 🙂

        Reply
    5. Ginny McMeans

      April 28, 2018 at 9:21 pm

      5 stars
      This looks like the best recipe. I want that for dinner tomorrow night. Love that you used chili paste in the recipe too. Thank you!

      Reply
      • valentina

        May 01, 2018 at 9:12 am

        Yes, the chile paste give it a great kick. Thank you and enjoy!

        Reply
    6. sippitysup

      April 28, 2018 at 6:41 pm

      The marinade must really be something! Those slices do look like meat. GREG

      Reply
      • valentina

        April 28, 2018 at 8:53 pm

        Gracias, Greg! They are indeed a meaty treat. 😉

        Reply
    7. John

      April 27, 2018 at 10:20 pm

      Your pictures are so stunningly beautiful, that just looking at them makes my mouth water! I’m thinking of grating a lot of Gruyėre and putting it between two of the caps and making a grilled cheese portobello sandwich. Thanks again for an inspiring recipe!

      Reply
      • valentina

        April 28, 2018 at 3:33 pm

        My jaw dropped when I read this -- adding the Gruyere, which would melt perfectly between the mushrooms, sounds brilliant! Yum! Thank you!

        Reply
    8. Sheena

      November 20, 2015 at 4:03 pm

      Would you be able to use a different type of oil, I only have at the moment sesame seed, olive and veg?

      Reply
      • valentina

        November 20, 2015 at 10:56 pm

        Hi Sheena. Yes, you can use the vegetable or olive! (I wouldn't use the sesame because the flavor is quite strong and it's likely to burn on the grill.) Enjoy!

        Reply
    9. Jamie

      June 12, 2012 at 1:48 am

      Great tip about removing the gills! I had not seen that in any other recipe or blog. Very helpful, Thanks!

      Reply
      • valentina

        November 20, 2015 at 10:55 pm

        5 stars
        Thanks, Jamie. Hope you try it! 🙂

        Reply
    10. Karen

      July 18, 2011 at 12:06 pm

      Looks incredible! And certainly worth trying!

      Reply
      • valentina

        July 19, 2011 at 4:52 am

        Thanks, Karen! 🙂

        Reply
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    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

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