• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cooking On The Weekends
  • About
    • Press
    • Contact
  • Recipe Index
  • "How To"
  • Work with Me
menu icon
go to homepage
  • About
    • Contact
  • Recipe Index
  • Subscribe
  • Shop
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
      • Contact
    • Recipe Index
    • Subscribe
    • Shop
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Drinks » Tropical Rambutan Smoothie

    Tropical Rambutan Smoothie

    Jul 24, 2025 · by Valentina · 3 Comments

    This post may contain affiliate links.

    Jump to Recipe

    This sweet and refreshing summery smoothie will transport your mind to your favorite beach! The exotic and unique rambutan is the star of the tropical drink, which also includes banana and pineapple.

    Rounded glass filled pale yellow-colored smoothie with a rambutan on the edge.

    Smoothies are my favorite breakfast or on-the-go snack. And in the summer, the more refreshing and fruity, the better.

    This Rambutan Smoothie is full of tropical flavors: exotic rambutan, creamy banana, and tangy pineapple -- and blended with ice, it's incredibly refreshing.

    About the Ingredients

    Banana, a few rambutans and a pineapple on a gray background.
    • rambutans - From Southeast Asia, rambutans are a pretty, albeit bizarre-looking, fruit that’s closely related to lychees. They're very sweet and juicy with subtle floral and nutty notes. Varying from bright red to dark maroon, rambutans have hair-like soft spines protruding from their skins. The flesh is a slightly translucent white, with a chewy, grape-like texture, and a white seed inside. Available more or less year-round, peak season is May through November. Choose those that are on the bright red side. Substitution: Lychee is the perfect substitute. (Lychees are a bit sweeter and softer.)
    • banana - Use ripe but not mushy bananas for smoothies.
    • pineapple - Fresh or canned. If you use canned, be sure to drain it well. Choose pineapples that smell the way you want them to taste. They should be firm without dark spots. A good indicator of ripeness is the “petals” -- the small hexagon shapes that cover the surface. As a pineapple ripens, these petals flatten. In the center of the petal is a small nub, which should be almost flat.
    • honey - We only use a little -- mostly for flavor. If your fruits are especially sweet, and you'd rather not have the extra sweetness, it's okay to omit it.
    • pure vanilla extract - The flavor of the vanilla is a delicious complement to the tropical flavors.
    • almond milk - This brings out the nut-like flavor of the rambutan. Be sure to use unsweetened plain almond milk that's made from just almonds. Substitutions: Good substitutes are pineapple juice and coconut water.

    How to Make a Rambutan Smoothie

    - Prepare the fruits. Here's how to peel and cut pineapple, and below are instructions for peeling and seeding the rambutans.

    - A ripe rambutan should be easy to peel with your fingers. (You might need to make a small cut at the top to get you started.) Use your fingers to dig into the flesh to remove the seed. A thin, white layer from the seed might remain on the flesh -- don’t try to remove this -- it’s very soft and doesn’t detract from the flavor.

    Rambutan with skin half peeled off on light wood cutting board.
    Peeled rambutan with a few rambutan behind it, on light wood cutting board.
    Peeled rambutan with white seed showing, on light wood cutting board.

    - Add all of the prepared fruit to a blender, along with the honey, vanilla, ice and almond milk and blend until smooth.

    * BLENDING THE SMOOTHIE * Of course a blender is fantastic, but if you have something like a NutriBullet, that's great too. I love using it for smaller amounts, like 1 to 2 servings. (Not sponsored.)

    Cut banana, pineapple and rambutan on cutting board.
    Cut banana, pineapple and rambutan in bottom of blender.

    Recipe Tip: Smoothies are best made right before serving, otherwise they'll become thin and warm.

    Variations

    For variations you can try one of the substitutions for almond milk, like coconut water or pineapple juice.

    More Must-Try Exotic Fruit Recipes

    • 3 large scoops of dragon fruit with pomegranate glaze in a white bowl
      Dragon Fruit: How to Cut and Serve it
    • Large glass goblet with caramel-colored rim, filled with passion fruit mousse, with a purple cloth behind it.
      Passion Fruit Mousse
    • A few scoops of lychee ice cream in a pink-rimmed ceramic bowl with pink Gerbera daisies in the background.
      Lychee Ice Cream
    • Small bottle of bright magenta prickly pear vinaigrette.
      Prickly Pear Vinaigrette Recipe

    And if you love rambutans as much as I do, you might also love this Rambutan Cocktail.

    Martini made with rambutan in a martini glass with a finger lime and rambutan on the edge.

    I hope you try this refreshing smoothie on a warm sunny day, and love it!

    Rounded glass filled pale yellow-colored smoothie with a rambutan on the edge.

    Tropical Rambutan Smoothie Recipe

    Valentina K. Wein
    This sweet and refreshing summery smoothie will transport your mind to your favorite beach! The exotic and unique rambutan is the star of the the tropical drink, which also includes banana and pineapple.
    Print
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Drinks
    Cuisine American
    Servings 2
    Calories 320 kcal

    Equipment

    • blender

    Ingredients
     
     

    • 12 ounces rambutans, peeled with seeds removed (⅔ cup once peeled without seeds) *
    • 8 ounces banana (1 cup once peeled and cut)
    • 1 cup pineapple chunks *
    • 1 tablespoon honey
    • 2 teaspoons vanilla extract
    • ½ cup almond milk
    • couple pinches of salt
    • ½ cup crushed ice

    Instructions
     

    • Add all of the ingredients to a powerful blender and blend until smooth.
    • Serve!

    NOTES

    * You can also use canned rambutan and/or pineapple  -- if you do, drain them from any syrup that they might be canned with, before adding them to the blender.
    Nutritional information is automatically calculated, so it should only be used as an estimate.

    NUTRITION

    Calories: 320kcal | Carbohydrates: 81g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 87mg | Potassium: 564mg | Fiber: 10g | Sugar: 62g | Vitamin A: 132IU | Vitamin C: 21mg | Calcium: 102mg | Iron: 1mg
    Keywords great on-the-go snack, exotic fruit recipes
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

    Cooking On The Weekends is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    More Drink Recipes

    • How to Juice and Eat Passion Fruit
    • Clear drinking glass with several creamy coffee ice cubes in it.
      Creamy Sweet Coffee Ice Cubes
    • Blue-rimmed glass with lemonade.
      My Mom's Meyer Lemonade Recipe
    • Mothers Day Mimosa Granita Cocktail in a wine glass with a slice of orange and strawberry on the rim.
      Mother's Day Mimosa Granita

    Reader Interactions

    Comments

    1. Frank | Memorie di Angelina

      July 27, 2025 at 8:55 am

      Sounds delicious and refreshing Valentina! I think I've seen rambutans in our local Asian supermarkets but never knew what it was. Until now!

      Reply
      • Valentina

        July 28, 2025 at 2:31 pm

        So happy to have explained the rambutan to you, Frank. Thank you for checking out the recipe! 🙂 ~Valentina

        Reply
    2. David Scott Allen

      July 28, 2025 at 3:53 pm

      I will need to check out Asian market for the rambutan — they definitely look like they are some cool alien form! I do know I can get lychees there, so at least I have a backup. Mark and I talked about making lunch smoothies for the summer to a) have something refreshing, and b) stop ourselves from eating too much midday. We will need to try this as part of our new regime.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

    More about me →

    REFRESHING FROZEN DESSERTS

    • Individual Coffee-Chocolate Mud Pie Recipe with Espresso-Chocolate Sauce on a pretty gold-rimmed plate with pink flowers.
      Individual Coffee-Chocolate Mud Pies
    • Top view of Strawberry Swirl No-Churn Ice Cream in a small white mug with strawberry on top.
      Strawberry Swirl Ice Cream
    • a few scoops of chocolate gelato in a white bowl
      Chocolate Gelato Recipe with Cacao Nibs
    • Close up of orange popsicle with fresh berries.
      Orange Popsicles with Fresh Berries

    POPULAR SUMMER RECIPES

    • Several grilled scallions on a white plate.
      Grilled Green Onions
    • Cream-colored ceramic bowl filled to the top with Peach Caprese Salad with drops of balsamic glaze and fresh sun flowers behind it.
      Peach Caprese Salad
    • Stack of opposing facing slices of watermelon pizza.
      Watermelon Pizza with Feta
    • Green bowl filled with fire roasted corn and half of a raw jalapeno surrounded by corn silk.
      Fire Roasted Corn with Jalapeños

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Press

    Newsletter

    Get new recipes you’ll love!

    Contact

    • Contact
    • Work with Me

    Review the privacy policy for Cooking on the Weekends

    Copyright © 2025 Cooking On The Weekends, All Rights Reserved