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    Home » Sides » Roasted Kohlrabi

    Roasted Kohlrabi

    Jun 22, 2025 · by Valentina · 42 Comments

    This post may contain affiliate links.

    Jump to Recipe

    Roasted Kohlrabi recipes deliver natural sweetness in every bite. If you’ve ever wondered how to cook Kohlrabi, and thought it might be daunting, this recipe is the place to start. Roasted with only salt, pepper and oil, this vegetarian side dish couldn’t be easier or more delicious!

    Stack of several round pieces of roasted Kohlrabi on a white plate.

    I don’t always keep up with fashion trends, but food trends on the other hand — well, that’s where I’m in the know. I've learned from Melissa's Produce that Kohlrabi recipes have become a hot trend.

    Kohlrabi are in the same family of vegetables as cabbage, radishes, turnips, broccoli, kale, Brussels sprouts, and more. So it's no surprise that it has a cabbage-like flavor.

    When it's raw the texture is reminiscent of a very crisp apple and jicama, and when it's cooked, it becomes soft, much like cauliflower.

    About the Ingredients

    Two raw Kohlrabi with stems, on black background.

    This simple roasted Kohlrabi only requires salt, pepper and olive oil, and it's my favorite way to eat it.

    When it's roasted, it becomes sweet and ever so slightly crisp along the edges -- it caramelizes beautifully.

    • kohlrabi - Though you can find it year-round, peak Kohlrabi season is approximately late spring through late fall. It's available in both purple and green, but green is more common, and other than its outer appearance, they are the same. Choose Kohlrabi bulbs that are firm, smooth and without bruises. The smaller in size, the sweeter they'll be.

    Pro Tip: There are also Kohlrabi recipes for the greens of the vegetable, so don't throw them out when you're only using the bulb. They're fantastic in a stir-fry, and you can use the stems in stocks and broths.

    How to Roast Kohlrabi

    - Cut off the stems and greens from the Kohlrabi (saving them for another use), and then peel them.

    - Cut about ½ inch off each end, and then cut them into approximately ½ inch slices, horizontally.

    - Generously drizzle olive oil on a sheet pan and then dredge each Kohlrabi slice in the oil to coat both sides. (They should not be “swimming” in the oil — just well coated.) Season both sides with salt and pepper, arranging them on the pan with about an inch between them.

    Kohlrabi being peeled with a black vegetable peeler.
    Several peeled Kohlrabi bulbs.
    Several thick slices of raw Kohlrabi on a sheet pan with salt and pepper.

    Recipe Tip: Do not slice them too thinly! They won't hold together or caramelize as nicely, and the timing will be off.

    - Place the sheet pan in a preheated 450°F oven and roast until golden brown on the surface, and tender on the inside, about 8 to 10 minutes on the first side, and about 4 to 6 on the second.

    Top view of sliced and roasted Kohlrabi on a white plate.

    Making it Ahead

    You can make it up to a few hours ahead, those it's best right out of the oven, as that's when the edges will be especially crispy.

    What to serve with Roasted Kohlrabi

    Roasted Kohlrabi is a great side dish to serve with most meats, poultry or fish. I especially love it with Blackened Salmon, Skillet Chicken or a spicy Sriracha Burger.

    You can add it to grains, salads, or even top a pizza with it! I like chopping the roasted Kohlrabi into bite-sized pieces and adding it to Garlic-Basil Brown Rice or Smoky Vegetable Quinoa.

    Other Ways to Cook Kohlrabi

    • Purée it. It’s delicious in soups and sauces. Try my Coconut Lemon Kohlrabi Soup.
    • Sauté it. This will have a similar result to roasting, as it will caramelize nicely bringing all of the natural sugars to the surface.
    • Raw. It’s wonderful in slaws, salads, or as a vehicle for delicious dips!
    • Spiralize it. A pretty way to serve it raw or cooked.

    More Must-Try Roasted Vegetables

    • Roasted cubes of parsnips in a black bowl with a few sprigs of fresh thyme.
      Roasted Parsnips
    • Roasted red onions, quartered, on a white narrow plate with fresh herbs.
      Slow Roasted Red Onions
    • Herb Roasted Sunchokes with fresh rosemary and oregano sprigs
      Roasted Sunchokes with Fresh Herbs
    • Roasted, glazed baby carrots with stems on, on a sheet pan.
      Baby Carrot Recipe with Cardamom

    I can't wait for you to try this recipe, and I hope you love it as much as my family and I do!

    Stack of several Roasted Kohlrabi slices on a white, square plate.

    Roasted Kohlrabi Recipe

    Valentina K. Wein
    Roasted Kohlrabi recipes deliver natural sweetness in every bite. If you’ve ever wondered how to cook Kohlrabi, and thought it might be daunting, this recipe is the place to start. Roasted with only salt, pepper and oil, this vegetarian side dish couldn’t be easier or more delicious!
    5 from 7 votes
    Print
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4
    Calories 62 kcal

    Equipment

    • Chef's knife
    • sheet pan

    Ingredients
      

    • 4 whole Kohlrabi (about ¾ pound each)
    • olive oil for the pan
    • salt and freshly ground black pepper

    Instructions
     

    • Set oven. Preheat the oven to 450°F, and adjust a rack to the top third.
    • Prep Kohlrabi. Cut off the stems and greens from the Kohlrabi (saving them for another use, like stock and/or a stir-fry), and then peel them. Cut about ½ inch off each end, and then cut them into approximately ½ inch slices, horizontally. It’s important that they’re not too thin!
    • Drizzle with oil and season. Generously drizzle olive oil on a sheet pan and then dredge each Kohlrabi slice in the oil to coat both sides. (They should not be “swimming” in the oil — just well coated.) Season both sides with salt and pepper, arranging them on the pan with about an inch between them.
    • Roast. Place the sheet pan in the preheated 450°F oven and roast until golden brown on the surface, and tender on the inside, about 8 to 10 minutes on the first side, and about 4 to 6 on the second. You can test them with a fork -- it should slide out easily when they're done.
    • Serve!

    NOTES

    Nutritional information is automatically calculated, so it should only be used as an estimate.

    NUTRITION

    Calories: 62kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 0.3mg | Potassium: 4mg | Fiber: 0.04g | Sugar: 0.03g | Vitamin A: 0.4IU | Vitamin C: 1mg | Calcium: 0.3mg | Iron: 0.04mg
    Keywords best vegetables to roast, great side dishes for meats and stews
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

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    Reader Interactions

    Comments

    1. Dorothy at Shockingly Delicious

      January 23, 2018 at 8:34 am

      Slicing my kohlrabi right now, and just turned on the oven!

      Reply
      • valentina

        January 23, 2018 at 8:44 am

        Yay, Dorothy! Makes me happy. It's SO deliciously sweet. 🙂

        Reply
    2. Veena Azmanov

      January 23, 2018 at 10:58 am

      5 stars
      One of my absolute favorite ways to eat Kohlrabi. This looks so good!! Love how simple and easy this is.

      Reply
      • valentina

        January 23, 2018 at 11:41 am

        Thanks so much -- it's my current favorite way too! I'm amazed at how sweet it becomes.

        Reply
    3. Deanna

      January 23, 2018 at 11:35 am

      I saw these at the grocery store and wasn't sure how or what to do with them!! Thank you!! Now I know I can't wait to try this recipe!

      Reply
      • valentina

        January 23, 2018 at 11:41 am

        Yay! Thanks Deanna! I hope you enjoy them. 🙂

        Reply
    4. Beth

      January 23, 2018 at 12:21 pm

      5 stars
      Oh wow! You sold me!! i have never eaten kohlrabi before but love all the related plants! We found romanesco a few weeks ago and totally love it! I'm headed out to go find some kohlrabi!! Thanks for the inspiration!

      Reply
      • valentina

        January 23, 2018 at 12:46 pm

        That's awesome, Beth! So fun you tried Romanesco -- I think that's the coolest looking vegetable in existence. Those geometric shapes are so pretty and bizarre, all at once. I hope you find Kohlrabi, and that you love it. Thank so much for checking out my recipe and writing. 🙂

        Reply
    5. Monica | Nourish & Fete

      January 23, 2018 at 1:20 pm

      5 stars
      Haha, I completely hear you - I'm much more on trend when it comes to my food than anything else, and even there I think I lag behind most everyone, ha! But I have been wanting to try kohlrabi, and roasting it looks absolutely perfect for an introduction!

      Reply
      • valentina

        January 23, 2018 at 3:19 pm

        Thanks, Monica! I love it! We're all good at something, right? At least I know fashionable people to help me. 😉 Then those folks can call us with their cooking questions. 🙂

        Reply
    6. Diana

      January 23, 2018 at 6:35 pm

      I've never seen a Kohlrabi before, but now after seeing this recipe I will have to look for it next time I go grocery shopping!

      Reply
      • valentina

        January 24, 2018 at 2:56 pm

        I hope you try it Diana. Thanks!

        Reply
    7. David

      January 27, 2018 at 6:18 am

      Honestly, Valentina, I can’t wait to try this. I have all sorts of ideas for using it... like the base of a first course, topped with a cheese mousse. Will report back for sure!

      Reply
      • valentina

        January 27, 2018 at 2:33 pm

        This makes me so happy, David. I'm sure you'll use it in a perfect, beautiful way. Can't wait to hear! 🙂 Thanks!

        Reply
      • Connie

        July 21, 2020 at 11:56 am

        I'm going to use this recipe to make the base for a keto friendly kohlrabi eggs benedict!

        I've made "fries" before, but this would be a great breakfast option, thanks!

        Reply
        • valentina

          July 21, 2020 at 9:56 pm

          Hi Connie, Thanks for writing in. What a fantastic and delicious idea to use this as a base for Eggs Benedict. I love it! Enjoy. 🙂 ~Valentina

          Reply
    8. Carlos Leo

      January 27, 2018 at 2:35 pm

      5 stars
      I love kohlrabi but I just had it in salads. I will definitely try this recipe and the other ones your recommended. Thank you for this amazing post!

      Reply
      • valentina

        January 27, 2018 at 2:43 pm

        Thanks for checking this out, Carlos! I hope you enjoy the kohlrabi cooked. I love it (and raw, too). 🙂

        Reply
    9. Kim

      August 05, 2018 at 8:39 am

      5 stars
      We brought home kohlrabi from the farmers' market yesterday even though we weren't sure what to do with it. A Google search brought us to this site and we prepared it just as you instructed with a little sprinkling of garlic powder on one side. The delicious kohlrabi was devoured! Thank you!

      Reply
      • valentina

        August 05, 2018 at 1:26 pm

        Hi Kim! This makes me happy.Thank you for sharing, and I'm so pleased you loved it. The touch of garlic powder is a great idea. 🙂 Enjoy! ~Valentina

        Reply
    10. Kiera

      October 23, 2018 at 4:26 pm

      I got this in my csa this week and had no idea what to do with it. This was great! Even my husband, who doesn’t like veggies, ate it happily.

      Reply
      • valentina

        October 23, 2018 at 9:53 pm

        Thanks so much for sharing, Kiera. I love hearing this! And so awesome your husband liked it too. Such a compliment to you, the cook. 🙂

        Reply
      • Peggy Loomis

        August 28, 2019 at 3:49 pm

        I use kohlrabi in pasta salad and Cole slaw. Will try roasting. Thanks for the recipe.

        Reply
        • valentina

          August 29, 2019 at 12:11 pm

          Great, thanks! 🙂

          Reply
    11. Gerlinde

      January 02, 2019 at 6:48 am

      5 stars
      I book marked this recipe because Kohlrabi was a stable of my childhood and I have never roasted it like this . Thank you for the recipe.

      Reply
      • valentina

        January 02, 2019 at 10:12 am

        Great! Thanks so much and hope you love it! 🙂

        Reply
    12. Linda

      March 21, 2019 at 9:55 am

      This looks soo great. Is it still good made in advance and warmed up?

      Reply
      • valentina

        March 21, 2019 at 2:01 pm

        Hi Linda, you can make this a couple of hours in advance and warm it in the oven, but I wouldn't do it much sooner than that. It's best right out of the oven, though. Thank you for checking out the recipe. I hope you love it! 🙂 ~Valentina

        Reply
    13. Cathy Maxwell

      July 23, 2019 at 7:07 am

      Can Kolhlrabi get too big to taste good? I planted it in my garden and it's getting ahead of me

      Reply
      • valentina

        July 30, 2019 at 1:17 pm

        Hi Cathy. My apologies for not getting back to this sooner. I've been on vacation. I don't know too much about this -- but, my guess is that the smaller it is, the sweeter and more tender it might be. I would say that the kohlrabi I use are about he size of tennis balls (though not as round). Hope this helps and that you try the recipe. Cheers! 🙂 ~Valentina

        Reply
    14. Natalia

      September 17, 2019 at 4:17 pm

      5 stars
      Great, but 8-10 mins+ 4-6 mins was not nearly long enough. It took about an hour to get golden brown and tender like yours.

      Reply
      • valentina

        September 17, 2019 at 5:15 pm

        Hi Natalia, thanks so much for writing in. I'm surprised it took that long -- could the slices have been thicker, or the oven cooler? I'm sorry it probably made your meal later than expected. I'm still happy you liked the taste, though! 🙂 ~Valentina

        Reply
    15. sharyn fireman

      October 09, 2019 at 2:41 pm

      As a Home chef, I love to experiment with lots of veggies. Moving from Boston to Delray has unearthed a myriad of fresh veggies from farmers daily. I love K as it can support any manner of my crazy imagination. It's great in Chinese Stir fry, awesome in Pot-au-feu, great chopped in chicken salad (raw for crunch) etc. It is one of the healthiest and most versatile of all veggies. YOUZA! Roasting it tonight with a little garlic butter, skillet Pompano with Capers and Lemon, and a nice rosé. Key lime pie for desert.

      Reply
      • valentina

        October 09, 2019 at 3:06 pm

        Hi Sharyn, I love the Kohlrabi enthusiasm! Making it with capers and lemon sounds so delicious! And we are big Key lime pie fans over here. Enjoy! Thanks for sharing. 🙂 ~Valentina

        Reply
    16. Susie

      March 13, 2021 at 4:02 am

      When I saw kohlrabi for the first time it looked like something alien with its antennae!
      I decided to make a pseudo apple pie (only bottom crust). I marinated the kohlrabi wedges in apple juice and added cinnamon. I did not reveal the real ingredients to my guests and asked them to guess what kind of pie it was. Some said apple pie and most said it was a delicious pear pie!

      I like to substitute potatoes with kohlrabi in goulash in order to cut calories.

      Thanks for your recipe. I shall definitely try it. 🙂

      Reply
      • valentina

        March 13, 2021 at 11:00 am

        Hi Susie. Thanks so much for writing in. Wow, so cool you about the pseudo apple pie -- I love that people only guessed apple and pear. I never would have thought to do that. And I bet it's fantastic in the goulash. Oh, and I complete agree about their alien appearance. That's too funny, and true! I hope you love it roasted, and you might like this soup, too. Cheers and have a great weekend. 🙂 ~Valentina

        Reply
    17. Gwyn Ellen

      November 29, 2021 at 12:14 am

      It’s summer here in Australia… could these be done on the bbq?? TI A!

      Reply
      • valentina

        November 29, 2021 at 8:15 am

        Hi Gwyn. Thanks for writing in. Yes, you can absolutely make it on the BBQ. I would char the slices at first, then move them to a slightly cooler spot on the grill to finish the cooking until they're tender. Enjoy! 🙂 ~Valentina

        Reply
    18. Terri from Endicott

      August 11, 2022 at 3:57 pm

      First year I’ve ever seen kohlrabi and I’m excited to try this. Tried a different recipe to roast it but I didn’t like it. Had it mashed with herbs and it was awesome. I have a ton of them from my FarmShare. Now I know what to do with them. Thank you!

      Reply
      • valentina

        August 12, 2022 at 12:58 pm

        Hi Terri. Thanks so much for writing in and trying my recipe. I'm so happy you liked this it -- it's probably my favorite way to eat Kohlrabi. 🙂 ~Valentina

        Reply
    19. Dillon McHugh

      June 30, 2025 at 5:44 pm

      I love Korabi and normally eat it raw or make it into a slaw. Love this recipe! Thanks!

      Reply
      • Valentina

        July 01, 2025 at 5:36 pm

        Thanks for checking it out, Dillon. I hope you love it! 🙂 ~Valentina

        Reply

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    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

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