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    Home » Vegetarian » Southwestern Casserole (Vegetarian)

    Southwestern Casserole (Vegetarian)

    May 11, 2022 · by Valentina · 39 Comments

    This post may contain affiliate links.

    Jump to Recipe

    This Southwestern Casserole is an amazing vegetarian comfort food. It’s layered with grilled zucchini, mushrooms, black beans, caramelized onions, and Latin flavors throughout.

    Top view of a southwestern casserole with thinly sliced avocados on top.

    Zucchini is one of the most versatile squashes, and it's incredibly delicious in so many different types of recipes -- from zucchini salad with peaches and avocado and all sorts of stir-fries, to chile zucchini bread and even chocolate zucchini cake!

    We see it sliced, grated, chopped, grilled, roasted, sautéed, and so on.

    Along with a handful of other fresh ingredients, it's one of the stars of this delicious vegetarian Southwestern Casserole with a kick.

    This is one very hearty vegetarian casserole, with a spicy Latin flavor profile. I think you’ll love it!

    Jump to:
    • The Key Ingredients
    • How to Make this Southwestern Casserole
    • Variations
    • Can you make it ahead?
    • Serving Suggestions
    • Can you freeze it?
    • More Delicious Vegetarian Casseroles
    • Vegetarian Southwestern Casserole

    The Key Ingredients

    Raw sliced mushrooms, onions and zucchini on a sheetpan.
    • zucchini - Feel free to use yellow zucchini if you see it, and a combination of yellow and green would be pretty. The larger the better for this recipe, as they become layers, almost like lasanga noodles.
    • mushrooms - To save time, you can purchase pre-sliced mushrooms. (When they are pre-sliced you still need to wash them!)
    • black beans - I make Mexican Black Beans for the casserole, though you can use any black beans you like. Be sure to drain them well if you use canned beans.
    • avocado - Ripe avocados should yield to firm gentle pressure. They will feel slightly soft but not mushy to the touch. The avocado is a delicious topping on this casserole. If however, it's off season, and you can't find a good avocado, it's better to skip it.
    • jalapeños - These will go both in the filling and on top of the casserole. The heat level of jalapeños can vary from pepper, so taste them first to know what you're dealing with.. Look for firm, deeply colored shiny peppers.
    • chipotles in adobo sauce - Chipotle Peppers in Adobo Sauce are jalapeño chiles that have been dried, smoked and packed in a sauce made of tomatoes and spices. They come in a can and you should be able to find it in any major grocery store. Substitution: You can substitute with chili paste if you'd like.

    How to Make this Southwestern Casserole

    - Slice zucchini thinly, lengthwise, about ¼ inch thick. (The easiest way to do this is to use a mandoline. If you don’t have one, use a Chef’s knife.)

    - Coat the zucchini slices with olive oil and season them generously with salt and pepper. Add them to a very hot grill and cook until they're tender and nicely browned, about 2 minutes per side.

    Recipe tip: Grilling the zucchini adds a lot of the smoky flavor to this recipe. You can however, sauté the zucchini in a cast iron skillet and it will acquire a lovely caramelization which also adds delicious flavor.

    Zucchini being sliced into thin strips on a mandoline.
    sllices of grilled zucchini on a baking sheet

    - In a small bowl, combine jalapeño, garlic, chipotles in adobo sauce and cumin. (It's this, the beans and garnishes that really give this Southwestern Casserole its Latin vibe.)

    Small terra cotta bowl with mix of chopped peppers and garlic.

    - Add the onion to a large sauté pan lightly coated with oil over medium heat. Cook until soft and golden, about 20 minutes. Then add the seasoning mixture, stir, and cook until aromatic, about 30 seconds.

    - Turn the heat up and add half of the mushrooms. Stirring often, sauté until they’ve shrunk and softened, and then add the rest, and continue to cook until they're golden, about 10 minutes. Mix in the beans and season to taste with salt and pepper.

    - Assemble all of the prepared ingredients into a 9 x 13 x 2 inch baking dish as follows: ⅓ of the onion-mushroom mixture, grilled zucchini, ½ cup of the Cheddar and ¼ cup of the Pepper Jack cheese. Repeat this layering process twice more, with extra cheese on top.

    Layers of grilled zucchini and mushrooms topped with grated cheese in casserole dish.

    - Place the baking dish in a preheated 375°F oven and bake for 20 minutes. Remove from the oven, cool a bit, and garnish.

    Recipe tip: Avocado, cilantro and jalapeño slices are added to the top of the Southwestern Casserole for the garnish. It brightens up the whole dish and adds great fresh flavor. To save time, you can serve them on the side.

    top view of baked grilled zucchini casserole, golden on top

    (More detailed instructions are in the recipe card below.)

    Variations

    • spicier version. For more heat in this recipe, do not remove all (or any) of the jalapeño seeds and/or those from the chipotles in adobo sauce.
    • mild version. Use less, or omit the chipotles in adobo sauce and jalapeños. To keep the smoky flavor the chipoltes bring, you can use about 1 ½ teaspoons of smoked paprika in its place. Also, use all Cheddar cheese instead of using part Pepper Jack.
    One slice of southwestern casserole on a white plate with a red casserole dish behind it.

    Can you make it ahead?

    Yes! There are a couple options:

    • You can grill the zucchini and sauté the vegetables up to one day ahead. About an hour before serving, assemble, bake and cool.
    • Take it one step further and assemble the casserole a day ahead of time. The next day, about 45 minutes before you want to serve, bake it. 

    Serving Suggestions

    Below are a handful of dishes the Southwestern would be great to serve with.

    • top view of a Mexican chopped salad in a wooden bowl, on a colorful placemat.
      Chopped Mexican Salad with Spiced Pepitas
    • Sliced tequila lime chicken with a salad on a white plate
      Chipotle Tequila Lime Chicken
    • Mexican Poblano Rice Pliaf in a wooden, oval-shpaed bowl with cilantro sprigs.
      Poblano Rice Pilaf Recipe
    • Close up of potatoes covered in red sauce in a green bowl.
      Ancho Chile Potatoes

    Can you freeze it?

    Yes! Let it cool completely before freezing. It works very well to cut the casserole into portions, and then freeze them separately. This way, you can grab just enough for one or two, if you’d like.

    Be sure it’s wrapped very tightly to avoid air getting in. It can be frozen for up to three weeks. (I wouldn’t recommend freezing the whole casserole, but it’s great for leftovers.)

    More Delicious Vegetarian Casseroles

    • Smashed Potato Casserole
    • Lasagna with Swiss Chard
    • Vegetarian Potato Moussaka
    • Hatch Chile Cornbread Casserole

    I hope you love this Vegetarian Southwestern Casserole as much as my family and I do!

    Top view of a southwestern casserole with thinly sliced avocados on top.

    Vegetarian Southwestern Casserole

    Valentina K. Wein
    This Southwestern Casserole is an amazing vegetarian comfort food. It’s layered with zucchini, mushrooms, caramelized onion, and Latin flavors throughout.
    5 from 14 votes
    Print
    Prep Time 1 hour hr 15 minutes mins
    Cook Time 20 minutes mins
    Cooling Time 15 minutes mins
    Total Time 1 hour hr 50 minutes mins
    Course Main Course
    Cuisine American
    Servings 6
    Calories 411 kcal

    Equipment

    • mandoline slicer
    • stove-top grill

    Ingredients
      

    • 3 pounds zucchini, washed and dried
    • olive oil for the pan and coating the zucchini
    • 3 cups thinly sliced yellow onion
    • 6 tablespoons finely chopped jalapeño pepper, washed and dried, seeds removed,
    • 1 tablespoon minced garlic
    • 1 tablespoon finely chopped chipotles in adobo sauce,
    • 2 teaspoons ground cumin
    • 2 pounds (about 10 cups) Button or Crimini mushrooms, washed and dried, thinly sliced
    • 1¾ cup cooked black beans, (from scratch or a can -- drain if from a can)
    • 1¾ cup Cheddar cheese (white or orange), grated, divided
    • 1 cup Pepper Jack cheese, grated, divided
    • salt and freshly ground black pepper

    Garnishes

    • about 1 cup loosely packed cilantro leaves, washed and dried
    • about ½ large avocado, thinly sliced
    • about 2 tablespoons thinly sliced jalapeño pepper, washed and dried

    Instructions
     

    • Prepare the zucchini: Slice about ½ inch off the ends off of the zucchini and then slice them thinly, about ¼ inch. The easiest way to do this is to use a mandoline. (If you don’t have one, use a Chef’s knife. First cut a base by slicing off a thin strip from one side. Then with the zucchini sitting steady of this base, cut it into thin slices.)
    • Grill the zucchini: Preheat a stove-top grill (or outdoor grill). On a baking sheet, coat the zucchini slices with olive oil and season them generously with salt and pepper. Once the grill is hot, add the zucchini slices — there should be about an inch between them. Grill until they're tender and nicely browned, about 2 minutes per side. Set aside on a baking sheet to cool.
    • Preheat the oven to 375°F.
    • Prepare the seasonings: In a small bowl, combine the jalapeño, garlic, chipotles in adobo sauce, and cumin. Set aside.
    • Sauté the vegetables: Coat a large sauté pan with olive oil and place it over medium heat. Add the onion and, stirring often, cook until soft and golden, about 20 minutes. Add the seasoning mixture, stir, and cook until aromatic, about 30 seconds. Turn the heat to medium-high, drizzle with a bit more olive oil and add about half of the mushrooms. Stirring often, sauté until they’ve shrunk and softened, about 5 minutes. Add the second half of the mushrooms and continue to sauté until all of the mushrooms begin to brown, about 10 minutes. Mix in the beans and season to taste with salt and pepper. (Here’s How to Season to Taste.)
    • Assemble: Add an even layer of the grilled zucchini slices to the bottom of a 9 x 13 x 2 inch baking dish. Cover this with an even layer of about â…“ of the mushroom-bean mixture. Sprinkle with ½ cup of the Cheddar and ¼ cup of the Pepper Jack cheese. Repeat this layering process twice more — however, the top layer of cheese will be ¾ cup of the Cheddar and ½ cup of the Pepper Jack.
    • Bake: Place the baking dish on a sheet pan and place in the preheated 375°F oven. Bake for 20 minutes. Remove from the oven and let it sit for about 15 minutes.
    • Garnish: After the 15 minutes of cooling time, garnish with the cilantro, avocado and jalapeño slices.
    • Serve!

    NOTES

    Nutritional information is automatically calculated, so it should only be used as an estimate.

    NUTRITION

    Calories: 411kcal | Carbohydrates: 37g | Protein: 25g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 50mg | Sodium: 530mg | Potassium: 1737mg | Fiber: 11g | Sugar: 12g | Vitamin A: 1316IU | Vitamin C: 50mg | Calcium: 484mg | Iron: 4mg
    Keywords grilled vegetables, Mexican dinner recipes, vegetarian comfort foods
    Have you tried this recipe?I'd love to see it on Instagram! Tag me at @cookingontheweekends or leave a comment & rating below.

    Cooking On The Weekends is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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    Reader Interactions

    Comments

    1. David Scott Allen

      September 13, 2024 at 9:39 am

      5 stars
      Still a family favorite! It is perfect for entertaining!

      Reply
      • Valentina

        September 18, 2024 at 2:31 pm

        Aww, thank you, David! Much appreciated. 🙂 ~Valentina

        Reply
    2. 2pots2cook

      May 24, 2022 at 4:28 am

      5 stars
      Such a beautiful dish. Printing out to keep!

      Reply
      • valentina

        May 29, 2022 at 8:06 pm

        Yay. Hope you love it, Davorka. Thank you. 🙂 ~Valentina

        Reply
    3. Kim Lange

      May 16, 2022 at 9:24 am

      5 stars
      Looks super amazing Valentina!! Pinning to make later!

      Reply
      • valentina

        May 19, 2022 at 10:26 am

        Thanks for checking them out, Kim. And for the pin. 🙂 ~Valentina

        Reply
    4. Colette

      May 15, 2022 at 10:53 am

      Gorgeous! I'm always oozing for meatless, but tempting dishes abd this one's on the docket for Monday night! xo

      Reply
      • valentina

        May 19, 2022 at 10:29 am

        Hi Colette! Hope you and your family love it. 🙂 ~Valentina

        Reply
    5. John / Kitchen Riffs

      July 22, 2020 at 7:45 am

      Love zucchini! In fact we're having it in a stir-fry tonight. Might have to rethink that plan and make this instead -- what a wonderful dish. I make something vaguely similar (kinda sorta the same concept, but the flavors are totally different), but really like how you've put together this recipe. Thanks.

      Reply
      • valentina

        July 22, 2020 at 12:55 pm

        Thanks so much, John. Hope you enjoy it -- or any variation of it. 🙂 ~Valentina

        Reply
    6. Liz

      July 22, 2020 at 7:37 am

      5 stars
      Oh, my, I love everything about this yummy casserole! Since the picky husband won't eat zucchini OR mushrooms, it would be MY lunch all week long. I can't wait to give it a try.

      Reply
      • valentina

        July 22, 2020 at 12:56 pm

        Thanks so much, Liz. Hope you enjoy! 🙂 ~Valentina

        Reply
    7. Gerlinde

      July 22, 2020 at 7:14 am

      5 stars
      One can never have too many recipes for zucchini. I am growing my own zucchini this year and I can try your recipe with them. Thanks!

      Reply
      • valentina

        July 22, 2020 at 12:58 pm

        So lovely to be growing your own food. I love it. Thank you and enjoy! 🙂 ~Valentina

        Reply
    8. Kathy @ Beyond the Chicken Coop

      July 22, 2020 at 5:52 am

      5 stars
      What a great dish and a great way to use up that garden zucchini! I love that you can make this now and freeze for later. Makes great sense to use while we have all this great zucchini!

      Reply
      • valentina

        July 22, 2020 at 12:57 pm

        Thanks, Kathy. Hope you love it! 🙂 ~Valentina

        Reply
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    Hi, I'm Valentina, certified chef, owner, recipe developer and photographer at Cooking on the Weekends. I'm also a mom of two boys and a Los Angeleno. I use seasonal whole foods to create unique and comforting recipes for casual entertaining.

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